Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/16/2016 Run
Greendale
Easy/ Recovery 5.8 mi 51:59 9:03
7/12/2016 Run
Greendale
Easy/ Recovery 5.8 mi 53:12 9:16
7/11/2016 Run
Greendale
Easy/ Recovery 5.8 mi 48:50 8:30
7/8/2016 Run
Greendale
Easy/ Recovery 6.3 mi 56:46 9:05
7/2/2016 Run
Greendale
Easy/ Recovery 5.8 mi 54:10 9:26
7/1/2016 Run
Greendale
Easy/ Recovery 5.8 mi 53:27 9:18
6/23/2016 Run
Greendale
Easy/ Recovery 5.0 mi 45:50 9:10
6/20/2016 Run
Greendale
Easy/ Recovery 4.0 mi 37:24 9:21
6/14/2016 Run
Greendale
Easy/ Recovery 4.0 mi 38:56 9:44
6/13/2016 Run
Greendale
Easy/ Recovery 3.3 mi 33:06 10:12
8/11/2013 Run
Greendale
Long 14.0 mi 1:57:14 8:23
11/12/2012 Run
Greendale
Easy/ Recovery 1.0 mi 8:40 8:40
9/28/2012 Run
Greendale
Easy/ Recovery 4.5 mi 38:31 8:34
8/14/2012 Run
Greendale
Aerobic 7.0 mi 58:04 8:18
8/10/2012 Run
Greendale
Easy/ Recovery 4.0 mi 34:55 8:44