| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2012 |
Run |
Greendale |
Easy/ Recovery |
4.0 mi |
34:55 |
8:44 |
 |
| 8/14/2012 |
Run |
Greendale |
Aerobic |
7.0 mi |
58:04 |
8:18 |
|
| 9/28/2012 |
Run |
Greendale |
Easy/ Recovery |
4.5 mi |
38:31 |
8:34 |
|
| 11/12/2012 |
Run |
Greendale |
Easy/ Recovery |
1.0 mi |
8:40 |
8:40 |
|
| 8/11/2013 |
Run |
Greendale |
Long |
14.0 mi |
1:57:14 |
8:23 |
|
| 6/13/2016 |
Run |
Greendale |
Easy/ Recovery |
3.3 mi |
33:06 |
10:12 |
|
| 6/14/2016 |
Run |
Greendale |
Easy/ Recovery |
4.0 mi |
38:56 |
9:44 |
|
| 6/20/2016 |
Run |
Greendale |
Easy/ Recovery |
4.0 mi |
37:24 |
9:21 |
|
| 6/23/2016 |
Run |
Greendale |
Easy/ Recovery |
5.0 mi |
45:50 |
9:10 |
|
| 7/1/2016 |
Run |
Greendale |
Easy/ Recovery |
5.8 mi |
53:27 |
9:18 |
|
| 7/2/2016 |
Run |
Greendale |
Easy/ Recovery |
5.8 mi |
54:10 |
9:26 |
|
| 7/8/2016 |
Run |
Greendale |
Easy/ Recovery |
6.3 mi |
56:46 |
9:05 |
|
| 7/11/2016 |
Run |
Greendale |
Easy/ Recovery |
5.8 mi |
48:50 |
8:30 |
|
| 7/12/2016 |
Run |
Greendale |
Easy/ Recovery |
5.8 mi |
53:12 |
9:16 |
|
| 7/16/2016 |
Run |
Greendale |
Easy/ Recovery |
5.8 mi |
51:59 |
9:03 |
|
|