Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/11/2014 Run FQ Treadmill Easy/ Recovery 5.0 mi 45:23 9:05 6/12/2014 Run FQ Treadmill Easy/ Recovery 5.0 mi 44:43 8:57 10/17/2014 Run FQ Treadmill Aerobic 6.0 mi 51:20 8:34