| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/23/2022 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:10:14 |
8:47 |
 |
| 8/12/2022 |
Run |
Walkers Point |
Aerobic |
10.0 mi |
1:28:44 |
8:52 |
|
| 4/21/2023 |
Run |
Walkers Point |
Aerobic |
6.0 mi |
53:18 |
8:53 |
|
| 8/10/2022 |
Run |
Walkers Point |
Aerobic |
10.0 mi |
1:29:06 |
8:55 |
|
| 5/31/2022 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:11:45 |
8:58 |
|
| 8/19/2023 |
Run |
Walkers Point |
Aerobic |
9.0 mi |
1:21:18 |
9:02 |
|
| 11/20/2022 |
Run |
Walkers Point |
Long |
10.0 mi |
1:30:51 |
9:05 |
|
| 12/3/2022 |
Run |
Walkers Point |
Long |
14.0 mi |
2:07:22 |
9:06 |
|
| 8/30/2022 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:13:14 |
9:09 |
|
| 7/5/2022 |
Run |
Walkers Point |
Aerobic |
9.0 mi |
1:22:55 |
9:13 |
|
| 6/21/2022 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:13:57 |
9:14 |
|
| 6/28/2022 |
Run |
Walkers Point |
Aerobic |
9.0 mi |
1:23:21 |
9:16 |
|
| 5/20/2022 |
Run |
Walkers Point |
Easy/ Recovery |
7.3 mi |
1:07:09 |
9:16 |
|
| 6/4/2022 |
Run |
Walkers Point |
Long |
12.0 mi |
1:51:16 |
9:16 |
|
| 8/31/2023 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:14:52 |
9:21 |
|
| 11/11/2022 |
Run |
Walkers Point |
Easy/ Recovery |
5.0 mi |
46:52 |
9:22 |
|
| 6/12/2022 |
Run |
Walkers Point |
Long |
13.0 mi |
2:02:19 |
9:25 |
|
| 11/26/2023 |
Run |
Walkers Point |
Aerobic |
7.0 mi |
1:05:55 |
9:25 |
|
| 5/12/2022 |
Run |
Walkers Point |
Easy/ Recovery |
6.0 mi |
56:55 |
9:29 |
|
| 4/15/2022 |
Run |
Walkers Point |
Easy/ Recovery |
7.5 mi |
1:11:29 |
9:32 |
|
| 8/6/2022 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:16:45 |
9:35 |
|
| 4/9/2022 |
Run |
Walkers Point |
Easy/ Recovery |
6.8 mi |
1:06:13 |
9:48 |
|
|