| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2024 |
Run |
Kennebunk Beach |
Easy/ Recovery |
4.0 mi |
37:40 |
9:24 |
 |
| 4/21/2018 |
Run |
Castle Island |
Easy/ Recovery |
5.0 mi |
42:23 |
8:29 |
|
| 2/17/2018 |
Run |
Martha’s Vineyard 20 Miler |
Race |
20.0 mi |
2:46:43 |
8:21 |
|
| 2/16/2018 |
Run |
Vineyard Haven |
Easy/ Recovery |
4.0 mi |
33:46 |
8:27 |
|