Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2015 Run
Lincoln North Woodstock Loops
Easy/ Recovery 7.0 mi 1:09:53 9:59
2/21/2014 Run
Deer Park Loops
Easy/ Recovery 3.0 mi 28:31 9:31
2/20/2014 Run
Deer Park Loops
Aerobic 10.0 mi 1:29:13 8:56
12/30/2013 Run
Deer Park Loops
Easy/ Recovery 2.0 mi 18:15 9:08
12/29/2013 Run
Flume Run
Aerobic 8.3 mi 1:11:39 8:42
12/28/2013 Run
Deer Park Loops
Aerobic 5.0 mi 42:05 8:25
12/25/2013 Run
Deer Park Loops
Aerobic 4.0 mi 32:40 8:10
12/24/2013 Run
Deer Park Loops
Aerobic 7.0 mi 57:16 8:11
12/1/2013 Run
Country Way Loop
Aerobic 9.0 mi 1:18:25 8:43
11/5/2013 Run
Greendale Out and Back
Aerobic 5.0 mi 42:36 8:32
10/26/2013 Run
Greendale Loop
Aerobic 6.0 mi 51:41 8:37
10/17/2013 Run
Charles River
Aerobic 7.7 mi 1:03:48 8:18
10/15/2013 Run
Charles River
Easy/ Recovery 5.2 mi 46:19 9:00