| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2013 |
Run |
Charles River |
Easy/ Recovery |
5.2 mi |
46:19 |
9:00 |
 |
| 10/17/2013 |
Run |
Charles River |
Aerobic |
7.7 mi |
1:03:48 |
8:18 |
|
| 12/1/2013 |
Run |
Country Way Loop |
Aerobic |
9.0 mi |
1:18:25 |
8:43 |
|
| 12/24/2013 |
Run |
Deer Park Loops |
Aerobic |
7.0 mi |
57:16 |
8:11 |
|
| 12/25/2013 |
Run |
Deer Park Loops |
Aerobic |
4.0 mi |
32:40 |
8:10 |
|
| 12/28/2013 |
Run |
Deer Park Loops |
Aerobic |
5.0 mi |
42:05 |
8:25 |
|
| 12/30/2013 |
Run |
Deer Park Loops |
Easy/ Recovery |
2.0 mi |
18:15 |
9:08 |
|
| 2/20/2014 |
Run |
Deer Park Loops |
Aerobic |
10.0 mi |
1:29:13 |
8:56 |
|
| 2/21/2014 |
Run |
Deer Park Loops |
Easy/ Recovery |
3.0 mi |
28:31 |
9:31 |
|
| 12/29/2013 |
Run |
Flume Run |
Aerobic |
8.3 mi |
1:11:39 |
8:42 |
|
| 10/26/2013 |
Run |
Greendale Loop |
Aerobic |
6.0 mi |
51:41 |
8:37 |
|
| 11/5/2013 |
Run |
Greendale Out and Back |
Aerobic |
5.0 mi |
42:36 |
8:32 |
|
| 6/21/2015 |
Run |
Lincoln North Woodstock Loops |
Easy/ Recovery |
7.0 mi |
1:09:53 |
9:59 |
|