| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2023 |
Run |
Eastern Trail |
Long |
10.0 mi |
1:30:15 |
9:01 |
 |
| 9/2/2023 |
Run |
Eastern Trail |
Long |
11.0 mi |
1:38:26 |
8:57 |
|
| 10/31/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.3 mi |
29:18 |
9:01 |
|
| 11/1/2020 |
Run |
Kennebunk Beach |
Easy/ Recovery |
3.0 mi |
27:42 |
9:14 |
|
| 2/9/2021 |
Run |
Office Treadmill |
Easy/ Recovery |
2.0 mi |
32:32 |
16:16 |
|
| 2/13/2021 |
Run |
Office Treadmill |
Easy/ Recovery |
3.0 mi |
40:37 |
13:33 |
|
|