| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2017 |
Run |
315 on A |
Easy/ Recovery |
4.0 mi |
36:12 |
9:03 |
 |
| 7/24/2016 |
Run |
Bridle Path |
Trail/ Mountain |
6.5 mi |
1:05:00 |
10:00 |
|
| 11/27/2015 |
Run |
Lowman Route 2 |
Easy/ Recovery |
5.0 mi |
43:38 |
8:44 |
|
| 11/26/2015 |
Run |
Lowman Route 2 |
Easy/ Recovery |
6.8 mi |
58:25 |
8:40 |
|
| 8/11/2015 |
Run |
TRR Stage 1 |
Trail/ Mountain |
21.3 mi |
4:42:22 |
13:16 |
|
| 8/10/2015 |
Run |
Buena Vista |
Aerobic |
4.0 mi |
36:45 |
9:12 |
|
| 8/8/2015 |
Run |
Webster Harris GP Greendale Loop |
Aerobic |
5.8 mi |
54:27 |
9:29 |
|
| 8/2/2015 |
Run |
Cutler |
Trail/ Mountain |
4.0 mi |
38:00 |
9:30 |
|