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Summary
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About Me
Run: Easy
Previous
Next
9/24/2008
Date
6:33 PM
Time
5.1 mi
Distance
52:50
Duration
10:22 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
192 lb
Avg HR
171 bpm
Max HR
190 bpm
Rest HR
47 bpm
kilojoules
3100
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Williamsburg
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