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Summary
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About Me
Run: Easy
Previous
Next
12/11/2008
Date
10:30 AM
Time
3 mi
Distance
34:38
Duration
11:26 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
195 lb
Avg HR
165 bpm
Max HR
189 bpm
Rest HR
45 bpm
kilojoules
1871
Weather
Temperature
28 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Williamsburg
Comments
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