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Summary
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About Me
Run: Base
Previous
Next
12/14/2008
Date
3 mi
Distance
33:38
Duration
11:07 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
195 lb
Avg HR
157 bpm
Max HR
171 bpm
Rest HR
45 bpm
kilojoules
1871
Weather
Temperature
42 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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