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Summary
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About Me
Run: Base
Previous
Next
12/23/2008
Date
8:57 AM
Time
3 mi
Distance
33:21
Duration
10:59 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
193 lb
Avg HR
157 bpm
Max HR
175 bpm
Rest HR
45 bpm
kilojoules
1858
Weather
Temperature
13 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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