| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/21/2012 |
Run |
Track |
Tempo |
1.0 mi |
7:56 |
7:43 |
 |
| 10/25/2012 |
Run |
Track |
Easy |
1.0 mi |
9:40 |
9:24 |
|
| 10/20/2011 |
Run |
Track |
Easy |
1.0 mi |
9:48 |
9:49 |
|
| 4/7/2014 |
Run |
Track |
Easy |
1.0 mi |
10:54 |
10:55 |
|
| 7/24/2013 |
Run |
Track |
Easy |
1.0 mi |
12:00 |
12:01 |
|
| 7/17/2013 |
Run |
Track |
Easy |
1.0 mi |
12:25 |
12:26 |
|
| 10/28/2011 |
Run |
Track |
Easy |
1.5 mi |
14:17 |
9:32 |
|
| 8/4/2014 |
Run |
Track |
Easy |
1.5 mi |
14:32 |
9:42 |
|
| 6/23/2014 |
Run |
Track |
Easy |
1.5 mi |
14:53 |
9:56 |
|
| 7/7/2014 |
Run |
Track |
Easy |
1.5 mi |
14:53 |
9:56 |
|
| 7/21/2014 |
Run |
Track |
Easy |
1.5 mi |
14:53 |
9:56 |
|
| 7/21/2014 |
Run |
Track |
Easy |
1.5 mi |
14:56 |
9:58 |
|
| 6/23/2014 |
Run |
Track |
Easy |
1.5 mi |
15:05 |
10:04 |
|
| 10/11/2012 |
Run |
Track |
Tempo |
2.0 mi |
15:13 |
7:37 |
|
| 6/16/2014 |
Run |
Track |
Easy |
1.5 mi |
15:15 |
10:10 |
|
| 10/25/2012 |
Run |
Track |
Tempo |
2.0 mi |
15:15 |
7:38 |
|
| 10/13/2011 |
Run |
Track |
Tempo |
2.0 mi |
15:16 |
7:38 |
|
| 10/20/2011 |
Run |
Track |
Tempo |
2.0 mi |
15:16 |
7:39 |
|
| 10/13/2011 |
Run |
Track |
Tempo |
2.0 mi |
15:20 |
7:40 |
|
| 10/20/2011 |
Run |
Track |
Tempo |
2.0 mi |
15:20 |
7:40 |
|
| 10/25/2012 |
Run |
Track |
Tempo |
2.0 mi |
15:22 |
7:41 |
|
| 8/4/2014 |
Run |
Track |
Easy |
1.5 mi |
15:25 |
10:17 |
|
| 6/30/2014 |
Run |
Track |
Easy |
1.5 mi |
15:43 |
10:29 |
|
| 6/30/2014 |
Run |
Track |
Easy |
1.5 mi |
15:45 |
10:31 |
|
| 8/22/2012 |
Run |
Track |
Tempo |
2.0 mi |
16:49 |
8:25 |
|
| 7/7/2014 |
Run |
Track |
Easy |
1.5 mi |
17:05 |
11:24 |
|
| 7/17/2013 |
Run |
Track |
Easy |
1.5 mi |
17:50 |
11:54 |
|
| 7/20/2012 |
Run |
Track |
Easy |
1.8 mi |
18:30 |
10:28 |
|
| 10/25/2012 |
Run |
Track |
Easy |
2.0 mi |
18:39 |
9:20 |
|
| 11/14/2012 |
Run |
Track |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 4/4/2013 |
Run |
Track |
Easy |
2.0 mi |
18:50 |
9:26 |
|
| 4/25/2012 |
Run |
Track |
Easy |
2.0 mi |
18:54 |
9:27 |
|
| 10/7/2011 |
Run |
Track |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 10/20/2011 |
Run |
Track |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 9/25/2012 |
Run |
Track |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 7/24/2013 |
Run |
Track |
Easy |
1.5 mi |
18:58 |
12:39 |
|
| 10/7/2011 |
Run |
Track |
Easy |
2.0 mi |
19:00 |
9:31 |
|
| 10/13/2011 |
Run |
Track |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 5/11/2012 |
Run |
Track |
Easy |
2.0 mi |
19:05 |
9:33 |
|
| 10/7/2011 |
Run |
Track |
Easy |
2.0 mi |
19:05 |
9:33 |
|
| 9/29/2011 |
Run |
Track |
Easy |
2.0 mi |
19:06 |
9:34 |
|
| 11/14/2012 |
Run |
Track |
Easy |
2.0 mi |
19:06 |
9:34 |
|
| 10/28/2011 |
Run |
Track |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 10/18/2012 |
Run |
Track |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 10/20/2011 |
Run |
Track |
Easy |
2.0 mi |
19:08 |
9:34 |
|
| 10/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:08 |
9:35 |
|
| 8/31/2011 |
Run |
Track |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 8/21/2012 |
Run |
Track |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 8/3/2011 |
Run |
Track |
Easy |
2.0 mi |
19:14 |
9:38 |
|
| 6/26/2012 |
Run |
Track |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 9/13/2012 |
Run |
Track |
Easy |
2.0 mi |
19:18 |
9:39 |
|
| 9/25/2012 |
Run |
Track |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 10/11/2012 |
Run |
Track |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 4/25/2012 |
Run |
Track |
Easy |
2.0 mi |
19:21 |
9:41 |
|
| 9/15/2011 |
Run |
Track |
Easy |
2.0 mi |
19:22 |
9:42 |
|
| 10/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:24 |
9:42 |
|
| 5/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:25 |
9:43 |
|
| 9/9/2011 |
Run |
Track |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 9/6/2012 |
Run |
Track |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 3/30/2012 |
Run |
Track |
Easy |
2.0 mi |
19:26 |
9:44 |
|
| 8/23/2011 |
Run |
Track |
Easy |
2.0 mi |
19:26 |
9:44 |
|
| 8/24/2012 |
Run |
Track |
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 7/6/2012 |
Run |
Track |
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 8/31/2012 |
Run |
Track |
Easy |
2.0 mi |
19:28 |
9:44 |
|
| 8/25/2011 |
Run |
Track |
Easy |
2.0 mi |
19:28 |
9:45 |
|
| 8/23/2011 |
Run |
Track |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 8/22/2012 |
Run |
Track |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 7/26/2012 |
Run |
Track |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 8/31/2011 |
Run |
Track |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 7/6/2012 |
Run |
Track |
Easy |
2.0 mi |
19:30 |
9:46 |
|
| 7/27/2011 |
Run |
Track |
Easy |
2.0 mi |
19:31 |
9:46 |
|
| 10/18/2012 |
Run |
Track |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 10/11/2012 |
Run |
Track |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 7/17/2013 |
Run |
Track |
Easy |
1.5 mi |
19:33 |
13:02 |
|
| 7/26/2012 |
Run |
Track |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 4/20/2012 |
Run |
Track |
Easy |
2.0 mi |
19:37 |
9:49 |
|
| 10/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:38 |
9:50 |
|
| 7/17/2012 |
Run |
Track |
Easy |
2.0 mi |
19:39 |
9:50 |
|
| 5/11/2012 |
Run |
Track |
Easy |
2.0 mi |
19:39 |
9:50 |
|
| 8/29/2012 |
Run |
Track |
Easy |
2.0 mi |
19:41 |
9:51 |
|
| 10/25/2012 |
Run |
Track |
Easy |
2.0 mi |
19:42 |
9:52 |
|
| 10/11/2012 |
Run |
Track |
Easy |
2.0 mi |
19:43 |
9:52 |
|
| 7/24/2012 |
Run |
Track |
Easy |
2.0 mi |
19:44 |
9:53 |
|
| 4/6/2012 |
Run |
Track |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 9/9/2011 |
Run |
Track |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 3/30/2012 |
Run |
Track |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 7/20/2012 |
Run |
Track |
Easy |
2.0 mi |
19:47 |
9:54 |
|
| 9/2/2011 |
Run |
Track |
Easy |
2.0 mi |
19:48 |
9:55 |
|
| 7/14/2014 |
Run |
Track |
Easy |
2.0 mi |
19:49 |
9:55 |
|
| 8/3/2012 |
Run |
Track |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 6/29/2011 |
Run |
Track |
Easy |
2.0 mi |
19:50 |
9:56 |
|
| 8/25/2011 |
Run |
Track |
Easy |
2.0 mi |
19:50 |
9:56 |
|
| 7/6/2011 |
Run |
Track |
Easy |
2.0 mi |
19:50 |
9:56 |
|
| 4/6/2012 |
Run |
Track |
Easy |
2.0 mi |
19:50 |
9:56 |
|
| 5/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 9/2/2011 |
Run |
Track |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 7/29/2011 |
Run |
Track |
Easy |
2.0 mi |
19:52 |
9:57 |
|
| 4/4/2013 |
Run |
Track |
Easy |
2.0 mi |
19:53 |
9:57 |
|
| 6/26/2012 |
Run |
Track |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 7/6/2011 |
Run |
Track |
Easy |
2.0 mi |
19:55 |
9:58 |
|
|