| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/3/2009 |
Run |
Sporting Life 10k |
Race |
10.0 km |
46:11 |
4:38 |
 |
| 11/2/2008 |
Run |
Angus Glen 10k |
Race |
10.0 km |
48:42 |
4:53 |
|
| 5/4/2008 |
Run |
Sporting Life 10k |
Race |
10.0 km |
49:05 |
4:55 |
|
| 12/4/2016 |
Run |
Run - Garmin |
Race |
10.0 km |
49:57 |
5:00 |
|
| 5/2/2010 |
Run |
SportingLife 10k |
Race |
10.0 km |
50:15 |
5:02 |
|
| 6/21/2008 |
Run |
Molson Canadian Light Timex® 10km Road Race |
Race |
10.0 km |
51:54 |
5:12 |
|
| 10/24/2010 |
Run |
Audi Best Buddies Challenge |
Race |
10.0 km |
52:56 |
5:18 |
|
| 12/4/2011 |
Run |
Tannenbaum 10k |
Race |
10.0 km |
56:06 |
5:37 |
|
| 12/2/2012 |
Run |
Tannenbaum 10k |
Race |
10.0 km |
56:11 |
5:38 |
|
| 10/13/2007 |
Run |
Oasis Toronto Zoo 10K |
Race |
10.0 km |
58:02 |
5:49 |
|