Notes
8 w/8 striders
AHR=148
Max=178
Resting=53
9:39 / 134
9:26 / 138
9:03 / 141
8:57 / 149
8:47 / 151
8:50 / 151
8:50 / 155
Strider paces:
6:07 / 146
5:49 / 162
6:02 / 160
6:13 / 164
6:05 / 166
6:16 / 161
6:08 / 164
6:32 / 163
Crick in the neck is improving. My legs are also starting to come back.