Notes
Imported from www.running-log.com
Weather: "58, cloudy and breezy"
Comment: "Scheduled to do 12 w/7 @ 15K pace, but I only did 3. I was feeling a little beat up from the long week and since I did 3 at MP during my long run, I figured it all worked out in the end.7:237:147:20This week I should hit 70 - an all time high for me. However, for the calendar week (not my training week), I just surpassed 80. Holy shit."