Run: Recovery Previous Next

9/3/2007

11:30 AM

2.1 mi

21:19

10:21 mi

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Imported from www.running-log.com

Weather: 85 and sunny

Comment: Did a very short run just to loosen the legs up. Just after .5 I walked a little bit b/c my calf muscles hurt. I had to start up again because of the mosquitos and all was fine. It was nice to loosen the legs up just a bit.AHR=126.53 miles - 9:41 pace.16 - 18:49 walk1.00 - 9:37.37 - 9:25

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