Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2024 Run
St. Marks Trail
Easy 5.0 mi 48:57 9:48
4/14/2024 Run
St. Marks Trail
Easy 4.0 mi 38:39 9:39
4/7/2024 Run
St. Marks Trail
Easy 4.0 mi 37:44 9:25
3/24/2024 Run
St. Marks Trail
Easy 4.0 mi 38:30 9:38
3/3/2024 Run
St. Marks Trail
Easy 5.0 mi    
1/14/2024 Run
St. Marks Trail
Long 12.1 mi 1:52:28 9:20
1/13/2024 Run
St. Marks Trail
Easy 5.0 mi 47:05 9:24
1/7/2024 Run
St. Marks Trail
Long 20.3 mi 3:12:38 9:30
1/4/2024 Run
St. Marks Trail
Long 10.0 mi 1:38:25 9:51
12/24/2023 Run
St. Marks Trail
Long 20.0 mi 3:13:22 9:40
12/15/2023 Run
St. Marks Trail
Long 13.1 mi 2:08:30 9:49
12/9/2023 Run
St. Marks Trail
Long 15.8 mi 2:46:36 10:35
12/7/2023 Run
St. Marks Trail
Easy 8.1 mi 1:20:21 9:57
12/1/2023 Run
St. Marks Trail
Long 17.1 mi 2:53:48 10:10
11/21/2023 Run
St. Marks Trail
Easy 7.0 mi 1:10:33 10:03
11/12/2023 Run
St. Marks Trail
Long 14.6 mi 2:23:14 9:51
11/9/2023 Run
St. Marks Trail
Easy 7.0 mi 1:09:01 9:50
11/5/2023 Run
St. Marks Trail
Long 13.3 mi 2:12:33 10:01