Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/3/2014 |
Run |
Summer Street and back 5k |
Easy |
3.0 mi |
23:20 |
7:47 |
|
3/1/2014 |
Run |
Summer Street and back 5k |
Easy |
3.1 mi |
21:49 |
7:03 |
|
2/12/2014 |
Run |
Summer Street and back 5k |
Tempo |
3.1 mi |
22:04 |
7:08 |
|
2/2/2014 |
Run |
Summer Street and back 5k |
Tempo |
3.1 mi |
20:30 |
6:37 |
|
12/25/2013 |
Run |
Summer Street and back 5k |
Tempo |
3.1 mi |
21:05 |
6:49 |
|
12/20/2013 |
Run |
Summer Street and back 5k |
Tempo |
3.1 mi |
19:50 |
6:24 |
|
12/17/2013 |
Run |
Summer Street and back 5k |
Fartlek |
3.1 mi |
20:00 |
6:28 |
|
12/16/2013 |
Run |
Summer Street and back 5k |
Tempo |
3.0 mi |
21:06 |
7:02 |
|