| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2009 |
Run |
Bellflower Road Home 6 miler |
Easy |
6.1 mi |
58:57 |
9:37 |
 |
| 10/30/2008 |
Run |
Bellflower Road Home 6 miler |
Easy |
5.8 mi |
57:21 |
9:57 |
|
| 10/29/2008 |
Run |
Bellflower Road Home 6 miler |
Long |
7.6 mi |
1:15:48 |
9:59 |
|
| 10/26/2008 |
Run |
Bellflower Road Home 6 miler |
Easy |
5.8 mi |
1:00:00 |
10:24 |
|
| 10/11/2008 |
Run |
Bellflower Road Home 6 miler |
Easy |
6.2 mi |
1:03:00 |
10:10 |
|
| 10/7/2008 |
Run |
Bellflower Road Home 6 miler |
Easy |
5.8 mi |
52:57 |
9:11 |
|
| 10/3/2008 |
Run |
Bellflower Road Home 6 miler |
Easy |
6.2 mi |
1:10:00 |
11:18 |
|
| 8/3/2008 |
Run |
Bellflower Road Home 6 miler |
Long |
7.3 mi |
1:11:52 |
9:51 |
|
| 7/6/2008 |
Run |
Bellflower Road Home 6 miler |
Long |
6.7 mi |
1:15:00 |
11:11 |
|