| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2008 |
Run |
First 5K Run Route for June 28, 2008 |
Easy |
4.0 mi |
57:00 |
14:15 |
 |
| 6/20/2008 |
Run |
First 5K Run Route for June 28, 2008 |
Tempo |
3.1 mi |
26:41 |
8:35 |
|
| 6/14/2008 |
Run |
First 5K Run Route for June 28, 2008 |
Tempo |
3.1 mi |
27:28 |
8:50 |
|
| 5/31/2008 |
Run |
First 5K Run Route for June 28, 2008 |
Tempo |
3.1 mi |
27:20 |
8:46 |
|
| 5/19/2008 |
Run |
First 5K Run Route for June 28, 2008 |
Easy |
3.1 mi |
29:18 |
9:26 |
|