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Run: Easy Previous Next

4/19/2012

Date

5.3 mi

Distance

54:24

Duration

10:19 mi

Pace

Weather

Temperature73 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Map

Coursepogonip 5.3mi 550' lime kiln road/trail lolli

Notes

good run! with sammy. good hills. longest 'easy' so far.

Comments