| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2011 |
Run |
spreckles beach west |
Easy |
2.7 mi |
23:00 |
8:35 |
 |
| 11/26/2011 |
Run |
spreckles beach west |
Easy |
2.7 mi |
23:00 |
8:32 |
|
| 12/2/2011 |
Run |
spreckles beach west |
Tempo |
2.7 mi |
22:52 |
8:29 |
|
| 12/6/2011 |
Run |
spreckles beach west |
Tempo |
2.7 mi |
22:12 |
8:14 |
|
| 12/13/2011 |
Run |
spreckles beach west |
Tempo |
2.7 mi |
22:48 |
8:27 |
|
|