Workouts

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Date Activity Course ▲ Type Distance Duration Pace   12/23/2016 Run   Default 8.4 km 40:50 4:53 12/27/2016 Run   Default 10.2 km 50:33 4:58 12/29/2016 Run   Default 12.0 km 59:39 4:58 12/31/2016 Run   Default 19.1 km 1:37:06 5:05 1/2/2017 Run   Default 12.0 km 1:00:08 5:00 1/3/2017 Run   Default 11.1 km 54:10 4:54 1/5/2017 Run   Default 10.0 km 50:27 5:03 1/7/2017 Run   Default 17.0 km 1:25:45 5:03 1/9/2017 Run   Default 10.4 km 51:38 4:59 1/14/2017 Run   Default 18.0 km 1:26:25 4:48 1/16/2017 Run   Default 7.0 km 35:28 5:03 1/24/2017 Run   Default 12.0 km 57:50 4:50 1/26/2017 Run   Default 12.0 km 58:45 4:54 1/29/2017 Run   Default 13.9 km 1:16:10 5:30 1/30/2017 Run   Default 10.1 km 50:11 5:00 3/18/2017 Run   Default 15.1 km 1:08:40 4:34 6/4/2017 Run   Default 2.2 km 11:41 5:14 6/4/2017 Run   Default 14.0 km 1:00:49 4:21 6/20/2017 Run   Default 8.8 km 48:27 5:30 6/22/2017 Run   Default 11.3 km 57:27 5:06 6/28/2017 Run   Default 8.0 km 43:11 5:24 6/30/2017 Run   Default 13.0 km 1:05:38 5:03 7/1/2017 Run   Default 9.2 km 59:23 6:27 7/4/2017 Run   Default 9.0 km 47:00 5:12 7/7/2017 Run   Default 6.1 km 31:33 5:13 7/8/2017 Run   Default 20.1 km 1:32:53 4:38 7/11/2017 Run   Default 7.5 km 40:56 5:26 7/16/2017 Run   Default 12.6 km 1:00:11 4:48 7/16/2017 Default_30   Default 0.3 km 6:33 21:09 7/18/2017 Run   Default 8.5 km 44:44 5:16 7/22/2017 Run   Default 10.0 km 46:44 4:40 7/25/2017 Run   Default 10.5 km 47:17 4:32 7/27/2017 Run   Default 10.1 km 44:37 4:25 7/30/2017 Run   Default 23.0 km 1:47:52 4:41 8/2/2017 Run   Default 8.4 km 41:14 4:55 8/4/2017 Run   Default 16.0 km 1:12:32 4:32 8/8/2017 Run   Default 9.5 km 46:45 4:55 8/10/2017 Run   Default 8.2 km 34:59 4:16 8/13/2017 Run   Default 25.2 km 1:56:43 4:39 8/16/2017 Run   Default 8.7 km 40:52 4:44 8/18/2017 Run   Default 12.0 km 58:04 4:50 8/20/2017 Run   Default 12.0 km 53:35 4:28 8/23/2017 Run   Default 13.9 km 1:07:25 4:53 8/27/2017 Run   Default 27.2 km 2:06:49 4:41 8/29/2017 Run   Default 12.3 km 57:17 4:39 9/1/2017 Run   Default 11.5 km 54:16 4:45 9/3/2017 Run   Default 18.1 km 1:21:56 4:32 9/5/2017 Run   Default 9.0 km 40:35 4:31 9/8/2017 Run   Default 8.1 km 35:37 4:26 9/10/2017 Run   Default 30.1 km 2:19:28 4:39 9/12/2017 Run   Default 10.1 km 45:03 4:28 9/15/2017 Run   Default 9.2 km 44:05 4:48 9/17/2017 Run   Default 24.7 km 2:00:38 4:54 9/24/2017 Run   Default 1.1 km 5:49 5:21 9/24/2017 Run   Default 21.3 km 1:32:50 4:22 9/28/2017 Run   Default 12.1 km 54:13 4:30 9/30/2017 Run   Default 34.0 km 2:39:54 4:43 10/5/2017 Run   Default 8.5 km 40:13 4:44 10/8/2017 Run   Default 20.1 km 1:30:01 4:30 10/10/2017 Run   Default 12.0 km 52:03 4:20 10/15/2017 Run   Default 37.0 km 2:53:15 4:41 10/17/2017 Run   Default 11.0 km 44:36 4:03 10/22/2017 Run   Default 11.0 km 49:18 4:29 10/27/2017 Run   Default 12.4 km 57:56 4:42 10/29/2017 Run   Default 15.1 km 1:06:53 4:27 11/1/2017 Run   Default 12.0 km 53:37 4:28 11/12/2017 Run   Default 42.7 km 3:40:49 5:11 11/30/2017 Run   Default 6.6 km 48:07 7:21 12/3/2017 Run   Default 11.1 km 1:03:24 5:43 12/7/2017 Run   Default 10.6 km 51:15 4:52 12/9/2017 Run   Default 12.1 km 1:00:45 5:02 12/12/2017 Run   Default 1.2 km 5:32 4:50 12/12/2017 Run   Default 7.6 km 41:12 5:27 12/15/2017 Run   Default 10.6 km 51:58 4:54 12/17/2017 Run   Default 0.3 km 1:37 5:24 12/17/2017 Run   Default 13.9 km 1:02:17 4:29 12/20/2017 Run   Default 7.4 km 35:44 4:49 12/22/2017 Run   Default 8.1 km 39:02 4:51 12/24/2017 Run   Default 14.4 km 1:06:44 4:38 12/26/2017 Run   Default 9.6 km 45:35 4:46 12/28/2017 Run   Default 15.0 km 1:10:57 4:44 12/29/2017 Run   Default 7.9 km 45:14 5:45 12/29/2017 Bike   Default 1.0 km 6:29 6:22 1/1/2018 Run   Default 10.7 km 53:41 5:01 1/3/2018 Run   Default 11.4 km 52:35 4:38 1/5/2018 Run   Default 14.6 km 1:08:31 4:42 1/6/2018 Run   Default 7.5 km 36:56 4:56 1/7/2018 Run   Default 12.6 km 1:00:46 4:51 1/9/2018 Run   Default 10.5 km 50:02 4:46 1/11/2018 Run   Default 14.6 km 1:09:53 4:47 1/12/2018 Run   Default 10.5 km 47:10 4:31 1/16/2018 Run   Default 10.8 km 50:41 4:42 1/18/2018 Run   Default 14.3 km 1:07:06 4:43 1/21/2018 Run   Default 12.8 km 1:06:16 5:12 1/23/2018 Run   Default 10.3 km 54:50 5:19 1/25/2018 Run   Default 11.4 km 51:59 4:34 1/26/2018 Run   Default 6.8 km 31:34 4:38 1/28/2018 Run   Default 16.1 km 1:09:57 4:22 1/30/2018 Run   Default 11.3 km 57:57 5:09 2/1/2018 Run   Default 13.0 km 58:59 4:32