Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/1/2010 Run   Default 42.2 km 2:37:20 3:44
1/1/2010 Run   Default 42.2 km 2:37:20 3:44
11/16/2012 Run   Default 13.2 km 1:03:17 4:49
11/17/2012 Run   Default 14.7 km 1:08:45 4:40
11/18/2012 Run   Default 20.0 km 1:37:43 4:53
11/20/2012 Run   Default 10.1 km 49:37 4:56
11/22/2012 Run   Default 10.1 km 55:29 5:31
11/24/2012 Run   Default 37.0 km 3:00:44 4:53
11/29/2012 Run   Default 12.1 km 55:03 4:33
12/1/2012 Run   Default 12.4 km 1:00:03 4:50
12/2/2012 Run   Default 20.1 km 1:35:10 4:45
12/6/2012 Run   Default 11.1 km 51:23 4:39
12/8/2012 Run   Default 14.0 km 1:07:14 4:48
12/9/2012 Run   Default 15.4 km 1:15:25 4:54
12/13/2012 Run   Default 10.1 km 48:06 4:47
12/16/2012 Run   Default 41.8 km 3:33:44 5:08
12/26/2012 Run   Default 13.2 km 1:03:11 4:48
12/30/2012 Run   Default 15.2 km 1:11:17 4:42
1/1/2013 Run   Default 13.0 km 1:00:46 4:41
1/5/2013 Run   Default 14.5 km 1:44:33 7:12
3/10/2013 Run   Default 10.0 km 1:01:11 6:07
4/2/2013 Run   Default 12.6 km 1:00:10 4:48
4/5/2013 Run   Default 8.6 km 45:01 5:15
4/7/2013 Run   Default 15.0 km 1:12:04 4:49
4/9/2013 Run   Default 0.4 km 2:09 4:54
4/11/2013 Run   Default 8.6 km 41:57 4:55
4/13/2013 Run   Default 17.0 km 1:44:32 6:09
4/14/2013 Run   Default 7.6 km 43:35 5:45
4/16/2013 Run   Default 12.0 km 58:38 4:53
4/19/2013 Run   Default 15.1 km 1:15:44 5:01
4/21/2013 Run   Default 21.3 km 1:38:14 4:38
4/23/2013 Run   Default 8.7 km 43:10 5:00
4/25/2013 Run   Default 10.1 km 43:32 4:19
5/1/2013 Run   Default 10.3 km 44:32 4:19
5/4/2013 Run   Default 21.0 km 2:39:09 7:35
5/7/2013 Run   Default 3.2 km 19:03 5:58
5/7/2013 Run   Default 5.2 km 23:53 4:35
5/11/2013 Run   Default 15.0 km 1:13:03 4:52
5/13/2013 Run   Default 6.0 km 27:06 4:30
5/13/2013 Run   Default 1.4 km 9:22 6:36
6/9/2013 Run   Default 7.7 km 37:12 4:52
12/29/2013 Run   Default 16.1 km 1:38:56 6:10
1/12/2014 Run   Default 10.0 km 49:55 4:59
2/12/2014 Run   Default 10.0 km 49:06 4:54
2/13/2014 Run   Default 9.6 km 1:08:08 7:05
3/6/2014 Run   Default 14.2 km 1:11:11 5:01
3/7/2014 Run   Default 10.0 km 48:42 4:52
3/9/2014 Run   Default 0.1 km 1:19 10:55
3/9/2014 Run   Default 14.6 km 1:16:31 5:16
3/11/2014 Run   Default 10.0 km 48:20 4:50
3/11/2014 Run   Default 3.6 km 30:47 8:41
3/13/2014 Run   Default 3.4 km 30:54 9:06
3/13/2014 Run   Default 10.0 km 47:16 4:43
3/18/2014 Run   Default 8.0 km 37:38 4:42
3/18/2014 Run   Default 3.5 km 30:14 8:42
3/19/2014 Run   Default 3.5 km 30:23 8:38
3/21/2014 Run   Default 12.0 km 57:10 4:46
3/21/2014 Run   Default 3.5 km 29:50 8:35
3/23/2014 Run   Default 17.0 km 1:21:42 4:48
3/25/2014 Run   Default 4.3 km 35:55 8:28
3/25/2014 Run   Default 12.1 km 53:57 4:29
3/28/2014 Run   Default 10.1 km 48:36 4:49
3/28/2014 Run   Default 4.4 km 37:05 8:32
4/3/2014 Run   Default 4.2 km 37:34 8:56
4/8/2014 Run   Default 7.4 km 35:15 4:46
4/8/2014 Run   Default 4.1 km 36:26 8:50
4/10/2014 Run   Default 12.1 km 56:47 4:43
4/10/2014 Run   Default 4.1 km 35:59 8:45
4/13/2014 Run   Default 19.5 km 1:33:40 4:49
4/25/2014 Run   Default 10.3 km 45:43 4:27
4/27/2014 Run   Default 21.4 km 1:39:00 4:38
5/1/2014 Run   Default 10.4 km 44:58 4:21
5/6/2014 Run   Default 10.0 km 43:23 4:20
5/7/2014 Run   Default 10.2 km 48:35 4:47
5/9/2014 Run   Default 22.1 km 1:50:01 5:00
5/14/2014 Run   Default 5.4 km 21:26 4:00
5/15/2014 Run   Default 11.3 km 1:03:40 5:38
5/17/2014 Run   Default 6.6 km 1:42:12 15:37
5/21/2014 Run   Default 6.1 km 28:42 4:45
6/6/2014 Run   Default 0.9 km 5:42 6:43
6/6/2014 Run   Default 7.8 km 42:02 5:25
6/7/2014 Run   Default 3.5 km 32:43 9:17
6/7/2014 Run   Default 4.5 km 48:44 10:50
6/7/2014 Run   Default   0:02  
6/7/2014 Run   Default 1.1 km 23:59 22:01
6/7/2014 Run   Default 2.8 km 28:37 10:09
6/7/2014 Run   Default 2.5 km 29:59 11:49
6/7/2014 Run   Default 1.3 km 24:08 18:43
6/7/2014 Run   Default 0.9 km 14:17 16:25
7/19/2014 Run   Default 19.5 km 2:15:44 6:58
11/9/2014 Run   Default 21.0 km 1:39:54 4:46
11/12/2014 Run   Default 10.1 km 49:34 4:54
11/16/2014 Run   Default 42.6 km 3:23:30 4:47
12/3/2014 Run   Default 10.4 km 47:50 4:36
12/10/2014 Run   Default 10.1 km 47:50 4:45
12/15/2014 Run   Default 12.3 km 57:54 4:43
12/16/2014 Run   Default 12.2 km 55:40 4:34
12/13/2016 Run   Default 7.7 km 38:51 5:02
12/15/2016 Run   Default 6.7 km 31:39 4:42
12/17/2016 Run   Default 12.1 km 1:00:06 4:58