Run: Easy Previous Next

10/26/2010

5:30 AM

8 mi

56:29

7:04 mi

Health

157.8 lb
3997

Weather

50 F
  • Map

Std 8

Notes

very smooth and easy today. also ran the last mile pretty fast -- only reason being that it felt fun (awesome!) -- 5:53 according to Garmin 110. But I bet the last 800 was way down around 2:40, and even it felt effortless on this morning.

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