| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2016 |
Run |
Frontier Trail Track |
Race |
1.0 mi |
5:05 |
5:06 |
 |
| 8/6/2016 |
Run |
Make It Count 5k |
Race |
5.0 km |
17:16 |
5:34 |
|
| 9/5/2016 |
Run |
Leawood Labor Day 5k |
Race |
5.0 km |
16:58 |
5:28 |
|
| 4/2/2017 |
Run |
Brew to Brew: Leg 5 |
Race |
4.8 mi |
29:08 |
6:07 |
|
| 4/2/2017 |
Run |
Brew to Brew: Leg 9 |
Race |
4.3 mi |
27:32 |
6:28 |
|
| 5/6/2017 |
Run |
KCCC 5k |
Race |
3.2 mi |
18:02 |
5:41 |
|
| 5/25/2017 |
Run |
KCCC Tryout 1600m ITJHS Track |
Race |
1600.0 m |
5:14 |
5:16 |
|
| 6/6/2017 |
Run |
SM North Track |
Race |
1.0 mi |
5:12 |
5:12 |
|
| 6/18/2017 |
Run |
Seattle RnR Marathon |
Race |
26.2 mi |
2:57:55 |
6:48 |
|
| 7/4/2017 |
Run |
Lenexa Freedom Run |
Race |
5.0 km |
17:41 |
5:42 |
|
| 8/5/2017 |
Run |
Make It Count 5k |
Race |
5.0 km |
17:49 |
5:45 |
|
| 11/12/2017 |
Run |
NXR Heartland |
Race |
5.0 km |
17:51 |
5:45 |
|
| 4/8/2018 |
Run |
Brew to Brew: Leg 5 |
Race |
4.7 mi |
28:46 |
6:09 |
|
| 4/8/2018 |
Run |
Brew to Brew: Leg 9 |
Race |
4.3 mi |
26:00 |
6:08 |
|
| 4/16/2018 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:56:43 |
6:45 |
|
| 5/5/2018 |
Run |
KCCC 5k |
Race |
3.2 mi |
18:04 |
5:41 |
|
| 7/4/2018 |
Run |
Palmer Lake July 4th Fun Run |
Race |
4.0 mi |
26:02 |
6:31 |
|
| 6/3/2019 |
Run |
|
Race |
1.0 mi |
5:28 |
5:22 |
|
| 3/28/2020 |
Run |
CoronaVirus Marathon |
Race |
26.2 mi |
3:19:19 |
7:36 |
|
| 10/9/2021 |
Run |
Jared Coones Pumpkin Run |
Race |
3.2 mi |
18:19 |
5:49 |
|