| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2018 |
Run |
Colorado Springs |
Easy |
4.0 mi |
31:29 |
7:53 |
 |
| 7/23/2016 |
Run |
Colorado Springs |
Easy |
6.9 mi |
57:25 |
8:20 |
|
| 7/23/2016 |
Run |
Colorado Springs |
Easy |
7.0 mi |
51:19 |
7:20 |
|
| 7/22/2016 |
Run |
Colorado Springs |
Easy |
6.9 mi |
57:42 |
8:22 |
|
| 7/22/2016 |
Run |
Colorado Springs |
Easy |
7.0 mi |
53:29 |
7:39 |
|
| 7/20/2016 |
Run |
Colorado Springs |
Easy |
8.0 mi |
1:00:24 |
7:33 |
|
| 7/20/2016 |
Run |
Colorado Springs |
Easy |
4.3 mi |
32:00 |
7:27 |
|
| 7/19/2016 |
Run |
Colorado Springs |
Easy |
7.0 mi |
53:48 |
7:42 |
|
| 7/18/2016 |
Run |
Colorado Springs |
Easy |
5.1 mi |
55:17 |
10:51 |
|
| 7/18/2016 |
Run |
Colorado Springs |
Easy |
7.0 mi |
52:02 |
7:26 |
|
| 7/17/2016 |
Run |
Colorado Springs |
Easy |
7.0 mi |
59:12 |
8:28 |
|
| 7/17/2016 |
Run |
Colorado Springs |
Easy |
7.0 mi |
54:12 |
7:45 |
|
| 12/31/2007 |
Run |
Colorado Springs |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/6/2006 |
Run |
Colorado Springs |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|