Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/2/2021 |
Run |
|
Easy |
6.0 mi |
43:24 |
7:18 |
|
9/1/2021 |
Run |
|
Easy |
6.0 mi |
45:51 |
7:38 |
|
8/31/2021 |
Run |
|
Easy |
6.0 mi |
47:11 |
7:52 |
|
8/30/2021 |
Run |
|
Easy |
6.1 mi |
47:49 |
7:55 |
|
8/29/2021 |
Run |
|
Easy |
9.0 mi |
1:10:42 |
7:50 |
|
8/28/2021 |
Run |
|
Easy |
9.0 mi |
1:11:07 |
7:52 |
|
8/27/2021 |
Run |
|
Easy |
6.0 mi |
46:20 |
7:44 |
|
8/26/2021 |
Run |
|
Easy |
6.0 mi |
45:50 |
7:38 |
|
8/25/2021 |
Run |
|
Easy |
6.0 mi |
46:29 |
7:45 |
|
8/24/2021 |
Run |
|
Easy |
6.0 mi |
45:22 |
7:33 |
|
8/23/2021 |
Run |
|
Easy |
6.5 mi |
50:34 |
7:46 |
|
8/21/2021 |
Run |
|
Easy |
9.0 mi |
1:11:30 |
7:57 |
|
8/20/2021 |
Run |
|
Easy |
6.0 mi |
47:08 |
7:51 |
|
8/19/2021 |
Run |
|
Easy |
5.0 mi |
38:07 |
7:37 |
|
8/18/2021 |
Run |
|
Easy |
|
11:11 |
4:39:37 |
|
8/18/2021 |
Run |
|
Easy |
|
13:45 |
22:55:18 |
|
8/18/2021 |
Run |
|
Easy |
6.3 mi |
46:14 |
7:22 |
|
8/17/2021 |
Run |
|
Easy |
6.1 mi |
46:11 |
7:32 |
|
8/16/2021 |
Run |
|
Easy |
6.0 mi |
45:46 |
7:37 |
|
8/15/2021 |
Run |
|
Easy |
5.0 mi |
38:32 |
7:42 |
|
8/14/2021 |
Run |
|
Easy |
8.0 mi |
1:02:19 |
7:47 |
|
8/12/2021 |
Run |
|
Easy |
5.0 mi |
38:20 |
7:40 |
|
8/11/2021 |
Run |
|
Easy |
6.0 mi |
46:04 |
7:40 |
|
8/10/2021 |
Run |
|
Easy |
6.0 mi |
45:17 |
7:33 |
|
8/9/2021 |
Run |
|
Easy |
6.0 mi |
45:32 |
7:34 |
|
8/7/2021 |
Run |
|
Easy |
5.0 mi |
40:14 |
8:01 |
|
8/6/2021 |
Run |
|
Easy |
8.0 mi |
1:02:42 |
7:49 |
|
8/5/2021 |
Run |
|
Easy |
6.0 mi |
45:12 |
7:32 |
|
8/4/2021 |
Run |
|
Easy |
6.1 mi |
46:01 |
7:33 |
|
8/3/2021 |
Run |
|
Easy |
6.0 mi |
44:54 |
7:27 |
|
8/2/2021 |
Run |
|
Easy |
6.0 mi |
45:37 |
7:36 |
|
8/1/2021 |
Run |
|
Easy |
8.0 mi |
1:01:43 |
7:43 |
|
7/31/2021 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
7:58 |
|
7/30/2021 |
Run |
|
Easy |
6.0 mi |
45:55 |
7:38 |
|
7/28/2021 |
Run |
|
Easy |
5.0 mi |
39:22 |
7:50 |
|
7/27/2021 |
Run |
|
Easy |
6.0 mi |
46:24 |
7:44 |
|
7/26/2021 |
Run |
|
Easy |
6.0 mi |
47:03 |
7:50 |
|
7/25/2021 |
Run |
|
Easy |
8.0 mi |
1:02:59 |
7:53 |
|
7/24/2021 |
Run |
|
Easy |
8.0 mi |
1:02:16 |
7:47 |
|
7/23/2021 |
Run |
|
Easy |
2.7 mi |
20:17 |
7:29 |
|
7/22/2021 |
Run |
|
Easy |
5.7 mi |
44:19 |
7:46 |
|
7/20/2021 |
Run |
|
Easy |
6.1 mi |
44:58 |
7:22 |
|
7/19/2021 |
Run |
|
Easy |
6.0 mi |
45:25 |
7:34 |
|
7/18/2021 |
Run |
|
Easy |
8.0 mi |
1:01:03 |
7:38 |
|
7/17/2021 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
7/16/2021 |
Run |
|
Easy |
6.0 mi |
45:34 |
7:35 |
|
7/14/2021 |
Run |
|
Easy |
6.0 mi |
45:51 |
7:38 |
|
7/13/2021 |
Run |
|
Easy |
6.0 mi |
45:08 |
7:31 |
|
7/12/2021 |
Run |
|
Easy |
5.0 mi |
38:22 |
7:41 |
|
7/11/2021 |
Run |
|
Easy |
7.0 mi |
53:01 |
7:34 |
|
7/10/2021 |
Run |
|
Easy |
6.0 mi |
45:47 |
7:38 |
|
7/8/2021 |
Run |
|
Easy |
5.0 mi |
38:07 |
7:37 |
|
7/7/2021 |
Run |
|
Easy |
5.0 mi |
37:51 |
7:34 |
|
7/6/2021 |
Run |
|
Easy |
5.1 mi |
38:54 |
7:38 |
|
7/5/2021 |
Run |
|
Easy |
5.0 mi |
37:29 |
7:29 |
|
7/3/2021 |
Run |
|
Easy |
6.0 mi |
44:53 |
7:29 |
|
7/3/2021 |
Run |
|
Easy |
6.0 mi |
44:53 |
7:29 |
|
7/2/2021 |
Run |
|
Easy |
6.0 mi |
44:56 |
7:29 |
|
6/30/2021 |
Run |
|
Easy |
5.6 mi |
42:25 |
7:35 |
|
6/29/2021 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
6/27/2021 |
Run |
|
Easy |
6.0 mi |
46:11 |
7:42 |
|
6/26/2021 |
Run |
|
Easy |
5.6 mi |
42:51 |
7:38 |
|
6/25/2021 |
Run |
|
Easy |
5.1 mi |
39:24 |
7:46 |
|
6/23/2021 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:39 |
|
6/22/2021 |
Run |
|
Easy |
6.0 mi |
46:01 |
7:40 |
|
6/21/2021 |
Run |
|
Easy |
6.4 mi |
48:01 |
7:29 |
|
6/17/2021 |
Run |
|
Easy |
6.0 mi |
45:58 |
7:39 |
|
6/16/2021 |
Run |
|
Easy |
6.1 mi |
47:38 |
7:49 |
|
6/15/2021 |
Run |
|
Easy |
2.9 mi |
19:25 |
6:47 |
|
6/14/2021 |
Run |
|
Easy |
4.0 mi |
31:09 |
7:47 |
|
6/13/2021 |
Run |
|
Easy |
1.0 mi |
9:11 |
9:06 |
|
6/13/2021 |
Run |
|
Easy |
3.0 mi |
26:20 |
8:46 |
|
6/13/2021 |
Run |
|
Easy |
6.0 mi |
45:20 |
7:33 |
|
6/12/2021 |
Run |
|
Easy |
7.0 mi |
55:39 |
7:55 |
|
6/11/2021 |
Run |
|
Easy |
5.2 mi |
40:42 |
7:52 |
|
6/11/2021 |
Run |
|
Easy |
4.0 mi |
36:49 |
9:10 |
|
6/10/2021 |
Run |
|
Easy |
6.0 mi |
45:59 |
7:40 |
|
6/8/2021 |
Run |
|
Easy |
5.6 mi |
42:58 |
7:40 |
|
6/7/2021 |
Run |
|
Easy |
6.0 mi |
46:28 |
7:44 |
|
6/6/2021 |
Run |
|
Easy |
5.0 mi |
38:55 |
7:47 |
|
6/4/2021 |
Run |
|
Easy |
6.0 mi |
45:11 |
7:32 |
|
6/2/2021 |
Run |
|
Easy |
2.2 mi |
16:55 |
7:40 |
|
6/2/2021 |
Run |
|
Easy |
2.0 mi |
19:59 |
9:57 |
|
6/2/2021 |
Run |
|
Easy |
2.2 mi |
17:12 |
7:50 |
|
6/1/2021 |
Run |
|
Easy |
5.1 mi |
39:51 |
7:49 |
|
5/31/2021 |
Run |
|
Easy |
5.2 mi |
41:31 |
8:00 |
|
5/29/2021 |
Run |
|
Easy |
9.0 mi |
1:10:30 |
7:50 |
|
5/27/2021 |
Run |
|
Easy |
5.0 mi |
38:39 |
7:42 |
|
5/26/2021 |
Run |
|
Easy |
6.0 mi |
46:39 |
7:47 |
|
5/25/2021 |
Run |
|
Easy |
5.0 mi |
40:04 |
7:57 |
|
5/24/2021 |
Run |
|
Easy |
6.1 mi |
46:56 |
7:41 |
|
5/23/2021 |
Run |
|
Easy |
5.0 mi |
38:04 |
7:36 |
|
5/21/2021 |
Run |
|
Easy |
6.1 mi |
48:06 |
7:54 |
|
5/20/2021 |
Run |
|
Easy |
5.0 mi |
40:05 |
8:01 |
|
5/18/2021 |
Run |
|
Easy |
6.1 mi |
47:58 |
7:52 |
|
5/17/2021 |
Run |
|
Easy |
6.1 mi |
47:27 |
7:47 |
|
5/16/2021 |
Run |
|
Easy |
6.1 mi |
47:02 |
7:43 |
|
5/14/2021 |
Run |
|
Easy |
6.0 mi |
44:30 |
7:25 |
|
5/13/2021 |
Run |
|
Easy |
5.2 mi |
39:12 |
7:35 |
|
5/13/2021 |
Run |
|
Easy |
5.2 mi |
39:13 |
7:36 |
|
|