| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2005 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:23:33 |
7:47 |
 |
| 4/18/2005 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:21:27 |
7:42 |
|
| 4/6/2005 |
Run |
Track |
Cut-down Tempo |
12.8 km |
48:35 |
6:07 |
|
| 3/30/2005 |
Run |
Track |
Cut-down Tempo |
12.8 km |
49:00 |
6:10 |
|
| 3/16/2005 |
Run |
Track |
Cut-down Tempo |
12.8 km |
49:24 |
6:13 |
|
| 1/16/2005 |
Run |
Houston Marathon |
Race |
26.2 mi |
3:01:34 |
6:56 |
|
| 10/17/2004 |
Run |
Wichita Marathon |
Race |
26.2 mi |
2:59:47 |
6:52 |
|
| 4/19/2004 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:33:30 |
8:09 |
|
| 10/19/2003 |
Run |
Wichita Marathon |
Race |
26.2 mi |
3:11:40 |
7:19 |
|
| 7/19/2003 |
Run |
Okoboji Marathon |
Race |
26.2 mi |
3:24:58 |
7:50 |
|
| 5/24/2003 |
Run |
Olathe Marathon |
Race |
26.2 mi |
3:29:39 |
8:01 |
|
| 11/18/2001 |
Run |
Gobbler Grind Marathon |
Race |
26.2 mi |
3:40:52 |
8:26 |
|
|