| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2021 |
Run |
|
Easy |
7.1 mi |
53:24 |
7:34 |
 |
| 12/10/2021 |
Run |
|
Easy |
7.0 mi |
53:24 |
7:38 |
|
| 12/9/2021 |
Run |
|
Easy |
7.2 mi |
53:13 |
7:22 |
|
| 12/8/2021 |
Run |
|
Easy |
7.0 mi |
52:35 |
7:29 |
|
| 12/7/2021 |
Run |
|
Easy |
7.0 mi |
49:28 |
7:05 |
|
| 12/6/2021 |
Run |
|
Easy |
6.1 mi |
44:19 |
7:19 |
|
| 12/5/2021 |
Run |
|
Easy |
11.0 mi |
1:25:48 |
7:48 |
|
| 12/3/2021 |
Run |
|
Easy |
7.0 mi |
52:25 |
7:29 |
|
| 12/2/2021 |
Run |
|
Easy |
8.0 mi |
1:01:27 |
7:41 |
|
| 12/1/2021 |
Run |
|
Easy |
8.1 mi |
1:00:59 |
7:34 |
|
| 11/30/2021 |
Run |
|
Easy |
7.0 mi |
50:27 |
7:10 |
|
| 11/30/2021 |
Run |
|
Easy |
7.0 mi |
50:27 |
7:10 |
|
| 11/29/2021 |
Run |
|
Easy |
8.0 mi |
59:53 |
7:28 |
|
| 11/28/2021 |
Run |
|
Easy |
12.2 mi |
1:34:15 |
7:46 |
|
| 11/27/2021 |
Run |
|
Easy |
10.0 mi |
1:14:28 |
7:27 |
|
| 11/25/2021 |
Run |
|
Easy |
7.0 mi |
53:12 |
7:34 |
|
| 11/24/2021 |
Run |
|
Easy |
7.0 mi |
54:27 |
7:46 |
|
| 11/24/2021 |
Run |
|
Easy |
7.0 mi |
54:27 |
7:46 |
|
| 11/23/2021 |
Run |
|
Easy |
7.0 mi |
54:52 |
7:50 |
|
| 11/22/2021 |
Run |
|
Easy |
7.0 mi |
52:03 |
7:26 |
|
| 11/21/2021 |
Run |
|
Easy |
7.0 mi |
56:09 |
8:01 |
|
| 11/20/2021 |
Run |
|
Easy |
13.1 mi |
1:34:56 |
7:14 |
|
| 11/19/2021 |
Run |
|
Easy |
7.1 mi |
52:06 |
7:24 |
|
| 11/18/2021 |
Run |
|
Easy |
7.8 mi |
57:51 |
7:24 |
|
| 11/17/2021 |
Run |
|
Easy |
5.0 mi |
37:15 |
7:26 |
|
| 11/16/2021 |
Run |
|
Easy |
7.1 mi |
51:29 |
7:14 |
|
| 11/15/2021 |
Run |
|
Easy |
7.0 mi |
55:36 |
7:56 |
|
| 11/14/2021 |
Run |
|
Easy |
14.0 mi |
1:52:35 |
8:02 |
|
| 11/13/2021 |
Run |
|
Easy |
10.0 mi |
1:15:25 |
7:33 |
|
| 11/12/2021 |
Run |
|
Easy |
7.3 mi |
53:19 |
7:22 |
|
| 11/11/2021 |
Run |
|
Easy |
7.0 mi |
51:01 |
7:16 |
|
| 11/10/2021 |
Run |
|
Easy |
7.2 mi |
54:09 |
7:32 |
|
| 11/9/2021 |
Run |
|
Easy |
1.9 mi |
14:03 |
7:36 |
|
| 11/9/2021 |
Run |
|
Easy |
5.0 mi |
34:26 |
6:58 |
|
| 11/8/2021 |
Run |
|
Easy |
5.5 mi |
41:03 |
7:28 |
|
| 11/7/2021 |
Run |
|
Easy |
14.2 mi |
1:54:42 |
8:04 |
|
| 11/6/2021 |
Run |
|
Easy |
8.1 mi |
1:00:06 |
7:28 |
|
| 11/5/2021 |
Run |
|
Easy |
6.0 mi |
44:44 |
7:26 |
|
| 11/4/2021 |
Run |
|
Easy |
6.5 mi |
44:40 |
6:54 |
|
| 11/3/2021 |
Run |
|
Easy |
8.1 mi |
1:01:01 |
7:34 |
|
| 11/2/2021 |
Run |
|
Easy |
7.0 mi |
49:19 |
7:01 |
|
| 11/1/2021 |
Run |
|
Easy |
7.0 mi |
52:41 |
7:30 |
|
| 10/31/2021 |
Run |
|
Easy |
7.0 mi |
53:09 |
7:35 |
|
| 10/30/2021 |
Run |
|
Easy |
10.1 mi |
1:16:40 |
7:34 |
|
| 10/28/2021 |
Run |
|
Easy |
6.0 mi |
43:48 |
7:17 |
|
| 10/27/2021 |
Run |
|
Easy |
6.0 mi |
45:35 |
7:33 |
|
| 10/26/2021 |
Run |
|
Easy |
6.1 mi |
46:29 |
7:37 |
|
| 10/24/2021 |
Run |
|
Easy |
12.0 mi |
1:32:05 |
7:41 |
|
| 10/23/2021 |
Run |
|
Easy |
12.9 mi |
1:39:51 |
7:45 |
|
| 10/21/2021 |
Run |
|
Easy |
6.0 mi |
44:14 |
7:22 |
|
| 10/20/2021 |
Run |
|
Easy |
6.1 mi |
41:18 |
6:49 |
|
| 10/19/2021 |
Run |
|
Easy |
6.0 mi |
45:20 |
7:33 |
|
| 10/18/2021 |
Run |
|
Easy |
6.1 mi |
45:04 |
7:27 |
|
| 10/17/2021 |
Run |
|
Easy |
9.6 mi |
1:25:08 |
8:50 |
|
| 10/16/2021 |
Run |
|
Easy |
10.4 mi |
1:20:13 |
7:43 |
|
| 10/15/2021 |
Run |
|
Easy |
6.1 mi |
45:55 |
7:36 |
|
| 10/14/2021 |
Run |
|
Easy |
6.0 mi |
45:33 |
7:35 |
|
| 10/13/2021 |
Run |
|
Easy |
6.0 mi |
45:54 |
7:39 |
|
| 10/12/2021 |
Run |
|
Easy |
6.1 mi |
40:29 |
6:39 |
|
|