Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/7/2017 |
Run |
Chalet Loop |
Tempo |
3.0 mi |
18:11 |
6:04 |
|
11/7/2017 |
Run |
Random |
Easy |
4.1 mi |
31:41 |
7:44 |
|
11/6/2017 |
Run |
Random |
Easy |
9.0 mi |
1:07:04 |
7:28 |
|
11/5/2017 |
Run |
Random |
Easy |
6.2 mi |
47:55 |
7:44 |
|
11/4/2017 |
Run |
Random |
Easy |
9.2 mi |
1:06:42 |
7:15 |
|
11/3/2017 |
Run |
Random |
Easy |
9.0 mi |
1:05:28 |
7:17 |
|
11/2/2017 |
Run |
Random |
Easy |
9.1 mi |
1:06:50 |
7:21 |
|
11/1/2017 |
Run |
Random |
Easy |
7.0 mi |
51:13 |
7:19 |
|
10/31/2017 |
Run |
Chalet Loop |
Tempo |
3.0 mi |
17:59 |
6:00 |
|
10/31/2017 |
Run |
Random |
Easy |
4.0 mi |
30:11 |
7:33 |
|
10/30/2017 |
Run |
Random |
Easy |
7.2 mi |
52:15 |
7:16 |
|
10/27/2017 |
Run |
Random |
Easy |
5.1 mi |
38:30 |
7:33 |
|
10/26/2017 |
Run |
Random |
Easy |
7.1 mi |
52:22 |
7:23 |
|
10/24/2017 |
Run |
Random |
Easy |
3.9 mi |
29:58 |
7:42 |
|
10/24/2017 |
Run |
Chalet Loop |
Tempo |
3.0 mi |
18:24 |
6:08 |
|
10/23/2017 |
Run |
Random |
Easy |
7.0 mi |
51:16 |
7:18 |
|
10/22/2017 |
Run |
Random |
Easy |
8.0 mi |
59:15 |
7:23 |
|
10/21/2017 |
Run |
Random |
Easy |
6.0 mi |
43:45 |
7:17 |
|
10/20/2017 |
Run |
Random |
Easy |
4.0 mi |
29:50 |
7:26 |
|
10/18/2017 |
Run |
Random |
Easy |
1.2 mi |
10:29 |
8:44 |
|
10/16/2017 |
Run |
Random |
Easy |
7.3 mi |
53:29 |
7:19 |
|
10/15/2017 |
Run |
Random |
Easy |
12.0 mi |
1:28:05 |
7:20 |
|
10/14/2017 |
Run |
Random |
Easy |
7.0 mi |
51:33 |
7:20 |
|
10/13/2017 |
Run |
Random |
Easy |
7.1 mi |
53:11 |
7:28 |
|
10/12/2017 |
Run |
Random |
Easy |
10.0 mi |
1:12:15 |
7:14 |
|
10/11/2017 |
Run |
Random |
Easy |
8.0 mi |
59:27 |
7:26 |
|
10/10/2017 |
Run |
Chalet Loop |
Tempo |
3.0 mi |
18:05 |
6:02 |
|
10/10/2017 |
Run |
Random |
Easy |
4.3 mi |
33:20 |
7:46 |
|
10/9/2017 |
Run |
Random |
Easy |
6.0 mi |
44:36 |
7:26 |
|
10/6/2017 |
Run |
Random |
Easy |
6.1 mi |
51:13 |
8:24 |
|
10/5/2017 |
Run |
Random |
Easy |
9.6 mi |
1:10:03 |
7:18 |
|
10/3/2017 |
Run |
Chalet Loop |
Tempo |
3.0 mi |
18:24 |
6:09 |
|
10/3/2017 |
Run |
Random |
Easy |
2.8 mi |
22:12 |
7:56 |
|
10/1/2017 |
Run |
Random |
Bad |
2.1 mi |
17:26 |
8:26 |
|
9/30/2017 |
Run |
Random |
Easy |
7.1 mi |
53:17 |
7:31 |
|
9/29/2017 |
Run |
Random |
Easy |
9.5 mi |
1:12:43 |
7:40 |
|
9/28/2017 |
Run |
Random |
Easy+hill sprnts |
10.0 mi |
1:11:51 |
7:12 |
|
9/27/2017 |
Run |
Random |
Easy |
7.3 mi |
54:53 |
7:32 |
|
9/26/2017 |
Run |
Chalet Loop |
Tempo |
3.0 mi |
18:20 |
6:07 |
|
9/26/2017 |
Run |
Random |
Easy |
4.0 mi |
30:57 |
7:45 |
|
9/25/2017 |
Run |
Random |
Easy |
7.2 mi |
54:52 |
7:38 |
|
9/24/2017 |
Run |
Random |
Easy |
12.2 mi |
1:31:00 |
7:28 |
|
9/22/2017 |
Run |
Random |
Easy |
7.0 mi |
51:36 |
7:23 |
|
9/21/2017 |
Run |
Random |
Easy |
10.0 mi |
1:13:40 |
7:22 |
|
9/20/2017 |
Run |
Random |
Easy |
7.3 mi |
53:24 |
7:19 |
|
9/19/2017 |
Run |
Random |
Tempo |
3.0 mi |
18:27 |
6:10 |
|
9/19/2017 |
Run |
Random |
Easy |
4.0 mi |
31:24 |
7:51 |
|
9/18/2017 |
Run |
Random |
Easy |
7.2 mi |
53:33 |
7:27 |
|
9/17/2017 |
Run |
Random |
Easy |
11.8 mi |
1:30:33 |
7:41 |
|
9/16/2017 |
Run |
Random |
Easy |
8.6 mi |
1:03:27 |
7:23 |
|
9/15/2017 |
Run |
Random |
Easy |
7.0 mi |
51:59 |
7:26 |
|
9/14/2017 |
Run |
Random |
Easy+hill sprnts |
10.0 mi |
1:10:57 |
7:06 |
|
9/13/2017 |
Run |
Random |
Easy |
7.2 mi |
55:14 |
7:41 |
|
9/12/2017 |
Run |
Random |
Tempo |
3.0 mi |
18:35 |
6:12 |
|
9/12/2017 |
Run |
Random |
Easy |
4.0 mi |
30:13 |
7:34 |
|
9/11/2017 |
Run |
Random |
Easy |
6.0 mi |
47:07 |
7:52 |
|
9/10/2017 |
Run |
Random |
Medium-Long |
14.0 mi |
1:47:59 |
7:43 |
|
9/9/2017 |
Run |
Random |
Easy |
9.1 mi |
1:10:00 |
7:42 |
|
9/8/2017 |
Run |
Random |
Easy |
7.2 mi |
52:05 |
7:15 |
|
9/7/2017 |
Run |
Random |
Easy |
9.7 mi |
1:09:38 |
7:11 |
|
9/6/2017 |
Run |
Random |
Easy |
7.0 mi |
51:29 |
7:22 |
|
9/5/2017 |
Run |
Random |
Easy |
7.3 mi |
54:51 |
7:31 |
|
9/4/2017 |
Run |
Random |
Easy |
8.0 mi |
58:07 |
7:16 |
|
9/3/2017 |
Run |
Random |
Easy |
8.0 mi |
59:21 |
7:26 |
|
9/1/2017 |
Run |
Random |
Easy |
7.0 mi |
51:11 |
7:19 |
|
8/31/2017 |
Run |
Random |
Easy |
8.0 mi |
59:05 |
7:24 |
|
8/30/2017 |
Run |
Random |
Easy |
8.2 mi |
59:23 |
7:15 |
|
8/29/2017 |
Run |
Random |
Easy |
7.1 mi |
52:05 |
7:21 |
|
8/27/2017 |
Run |
Random |
Easy |
9.0 mi |
1:06:09 |
7:21 |
|
8/25/2017 |
Run |
Random |
Easy |
7.2 mi |
52:05 |
7:15 |
|
8/24/2017 |
Run |
Random |
Easy |
7.0 mi |
50:33 |
7:14 |
|
8/23/2017 |
Run |
Random |
Easy |
6.2 mi |
44:43 |
7:13 |
|
8/17/2017 |
Run |
Random |
Easy |
6.0 mi |
43:05 |
7:11 |
|
8/16/2017 |
Run |
Random |
Easy |
4.2 mi |
31:13 |
7:26 |
|
8/15/2017 |
Run |
Random |
Easy |
6.0 mi |
43:50 |
7:19 |
|
|