Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/7/2017 Run
Chalet Loop
Tempo 3.0 mi 18:11 6:04
11/7/2017 Run
Random
Easy 4.1 mi 31:41 7:44
11/6/2017 Run
Random
Easy 9.0 mi 1:07:04 7:28
11/5/2017 Run
Random
Easy 6.2 mi 47:55 7:44
11/4/2017 Run
Random
Easy 9.2 mi 1:06:42 7:15
11/3/2017 Run
Random
Easy 9.0 mi 1:05:28 7:17
11/2/2017 Run
Random
Easy 9.1 mi 1:06:50 7:21
11/1/2017 Run
Random
Easy 7.0 mi 51:13 7:19
10/31/2017 Run
Chalet Loop
Tempo 3.0 mi 17:59 6:00
10/31/2017 Run
Random
Easy 4.0 mi 30:11 7:33
10/30/2017 Run
Random
Easy 7.2 mi 52:15 7:16
10/27/2017 Run
Random
Easy 5.1 mi 38:30 7:33
10/26/2017 Run
Random
Easy 7.1 mi 52:22 7:23
10/24/2017 Run
Random
Easy 3.9 mi 29:58 7:42
10/24/2017 Run
Chalet Loop
Tempo 3.0 mi 18:24 6:08
10/23/2017 Run
Random
Easy 7.0 mi 51:16 7:18
10/22/2017 Run
Random
Easy 8.0 mi 59:15 7:23
10/21/2017 Run
Random
Easy 6.0 mi 43:45 7:17
10/20/2017 Run
Random
Easy 4.0 mi 29:50 7:26
10/18/2017 Run
Random
Easy 1.2 mi 10:29 8:44
10/16/2017 Run
Random
Easy 7.3 mi 53:29 7:19
10/15/2017 Run
Random
Easy 12.0 mi 1:28:05 7:20
10/14/2017 Run
Random
Easy 7.0 mi 51:33 7:20
10/13/2017 Run
Random
Easy 7.1 mi 53:11 7:28
10/12/2017 Run
Random
Easy 10.0 mi 1:12:15 7:14
10/11/2017 Run
Random
Easy 8.0 mi 59:27 7:26
10/10/2017 Run
Chalet Loop
Tempo 3.0 mi 18:05 6:02
10/10/2017 Run
Random
Easy 4.3 mi 33:20 7:46
10/9/2017 Run
Random
Easy 6.0 mi 44:36 7:26
10/6/2017 Run
Random
Easy 6.1 mi 51:13 8:24
10/5/2017 Run
Random
Easy 9.6 mi 1:10:03 7:18
10/3/2017 Run
Chalet Loop
Tempo 3.0 mi 18:24 6:09
10/3/2017 Run
Random
Easy 2.8 mi 22:12 7:56
10/1/2017 Run
Random
Bad 2.1 mi 17:26 8:26
9/30/2017 Run
Random
Easy 7.1 mi 53:17 7:31
9/29/2017 Run
Random
Easy 9.5 mi 1:12:43 7:40
9/28/2017 Run
Random
Easy+hill sprnts 10.0 mi 1:11:51 7:12
9/27/2017 Run
Random
Easy 7.3 mi 54:53 7:32
9/26/2017 Run
Chalet Loop
Tempo 3.0 mi 18:20 6:07
9/26/2017 Run
Random
Easy 4.0 mi 30:57 7:45
9/25/2017 Run
Random
Easy 7.2 mi 54:52 7:38
9/24/2017 Run
Random
Easy 12.2 mi 1:31:00 7:28
9/22/2017 Run
Random
Easy 7.0 mi 51:36 7:23
9/21/2017 Run
Random
Easy 10.0 mi 1:13:40 7:22
9/20/2017 Run
Random
Easy 7.3 mi 53:24 7:19
9/19/2017 Run
Random
Tempo 3.0 mi 18:27 6:10
9/19/2017 Run
Random
Easy 4.0 mi 31:24 7:51
9/18/2017 Run
Random
Easy 7.2 mi 53:33 7:27
9/17/2017 Run
Random
Easy 11.8 mi 1:30:33 7:41
9/16/2017 Run
Random
Easy 8.6 mi 1:03:27 7:23
9/15/2017 Run
Random
Easy 7.0 mi 51:59 7:26
9/14/2017 Run
Random
Easy+hill sprnts 10.0 mi 1:10:57 7:06
9/13/2017 Run
Random
Easy 7.2 mi 55:14 7:41
9/12/2017 Run
Random
Tempo 3.0 mi 18:35 6:12
9/12/2017 Run
Random
Easy 4.0 mi 30:13 7:34
9/11/2017 Run
Random
Easy 6.0 mi 47:07 7:52
9/10/2017 Run
Random
Medium-Long 14.0 mi 1:47:59 7:43
9/9/2017 Run
Random
Easy 9.1 mi 1:10:00 7:42
9/8/2017 Run
Random
Easy 7.2 mi 52:05 7:15
9/7/2017 Run
Random
Easy 9.7 mi 1:09:38 7:11
9/6/2017 Run
Random
Easy 7.0 mi 51:29 7:22
9/5/2017 Run
Random
Easy 7.3 mi 54:51 7:31
9/4/2017 Run
Random
Easy 8.0 mi 58:07 7:16
9/3/2017 Run
Random
Easy 8.0 mi 59:21 7:26
9/1/2017 Run
Random
Easy 7.0 mi 51:11 7:19
8/31/2017 Run
Random
Easy 8.0 mi 59:05 7:24
8/30/2017 Run
Random
Easy 8.2 mi 59:23 7:15
8/29/2017 Run
Random
Easy 7.1 mi 52:05 7:21
8/27/2017 Run
Random
Easy 9.0 mi 1:06:09 7:21
8/25/2017 Run
Random
Easy 7.2 mi 52:05 7:15
8/24/2017 Run
Random
Easy 7.0 mi 50:33 7:14
8/23/2017 Run
Random
Easy 6.2 mi 44:43 7:13
8/17/2017 Run
Random
Easy 6.0 mi 43:05 7:11
8/16/2017 Run
Random
Easy 4.2 mi 31:13 7:26
8/15/2017 Run
Random
Easy 6.0 mi 43:50 7:19