Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/15/2019 Run   Easy 10.0 mi 1:14:08 7:25
9/13/2019 Run   Easy 9.0 mi 1:08:08 7:35
9/12/2019 Run   Tempo 1.5 mi 9:14 6:10
9/12/2019 Run   Easy 4.5 mi 35:42 7:56
9/11/2019 Run   Easy 10.2 mi 1:17:41 7:37
9/10/2019 Run   Easy 10.0 mi 1:16:28 7:39
9/9/2019 Run   Easy 10.0 mi 1:16:59 7:42
8/11/2019 Run   Easy 8.5 mi 1:05:59 7:46
8/9/2019 Run   Easy 8.0 mi 1:00:27 7:34
8/8/2019 Run   Easy 8.0 mi 1:00:52 7:37
8/7/2019 Run   Easy 7.2 mi 54:11 7:32
8/6/2019 Run   Easy 8.0 mi 59:06 7:24
8/5/2019 Run   Easy 8.0 mi 59:31 7:27
8/4/2019 Run   Easy 6.2 mi 45:56 7:25
8/2/2019 Run   Easy 6.6 mi 51:26 7:48
8/1/2019 Run   Easy 8.0 mi 1:00:58 7:38
7/31/2019 Run   Easy 8.0 mi 59:46 7:29
7/30/2019 Run   Easy 7.6 mi 57:00 7:30
7/29/2019 Run   Easy 7.6 mi 57:20 7:33
7/28/2019 Run   Easy 7.1 mi 53:03 7:29
7/27/2019 Run   Easy 4.0 mi 32:43 8:11
7/26/2019 Run   Easy 7.0 mi 51:58 7:26
7/25/2019 Run   Easy 8.1 mi 1:01:35 7:37
7/24/2019 Run   Easy 8.0 mi 1:00:09 7:32
7/22/2019 Run   Easy 7.5 mi 58:59 7:52
7/21/2019 Run   Easy 7.1 mi 54:34 7:42
7/20/2019 Run   Easy 6.0 mi 46:29 7:45
7/19/2019 Run   Easy 7.7 mi 58:49 7:39
7/19/2019 Run   Easy 0.8 mi 6:37 8:36
7/17/2019 Run   Easy 5.0 mi 37:28 7:30
7/16/2019 Run   Easy 4.4 mi 32:31 7:24
7/16/2019 Run   Easy 2.6 mi 19:07 7:22
7/15/2019 Run   Easy 7.0 mi 52:13 7:27
7/14/2019 Run   Easy 6.0 mi 44:00 7:20
7/13/2019 Run   Easy 6.7 mi 50:58 7:37
7/12/2019 Run   Easy 6.3 mi 48:06 7:39
7/12/2019 Run   Easy 0.7 mi 6:36 9:26
7/11/2019 Run   Easy 6.0 mi 46:19 7:44
7/10/2019 Run   Easy 6.0 mi 46:58 7:50
7/9/2019 Run   Easy 7.1 mi 55:49 7:52
7/8/2019 Run   Easy 7.2 mi 55:56 7:47
7/7/2019 Run   Easy 5.2 mi 40:15 7:45
7/6/2019 Run   Easy 7.0 mi 54:02 7:44
7/5/2019 Run   Easy 7.0 mi 54:09 7:45
7/4/2019 Run   Easy 5.0 km 45:41 14:43
7/2/2019 Run   Easy 6.0 mi 46:54 7:49
7/1/2019 Run   Easy 7.1 mi 55:39 7:51
6/30/2019 Run   Easy 6.1 mi 45:10 7:25
6/29/2019 Run   Easy 4.5 mi 34:01 7:34
6/28/2019 Run   Easy 4.0 mi 31:30 7:53
6/27/2019 Run   Easy 3.1 mi 22:58 7:25
6/26/2019 Run   Easy 2.1 mi 17:11 8:05
6/12/2019 Run   Easy 2.7 mi 24:28 9:08
6/12/2019 Run   Easy 3.1 mi 30:19 9:43
6/3/2019 Run   Race 1.0 mi 5:28 5:22
6/3/2019 Run   Easy 2.0 mi 14:15 7:08
6/1/2019 Run   Easy 5.0 mi 36:42 7:21
5/31/2019 Run   Easy 5.8 mi 43:33 7:29
5/30/2019 Run   Easy 7.1 mi 53:32 7:32
5/29/2019 Run   Easy 7.2 mi 53:33 7:29
5/28/2019 Run   Easy 7.2 mi 53:05 7:22
5/27/2019 Run   Easy 6.0 mi 43:51 7:18
5/26/2019 Run   Easy 7.0 mi 50:35 7:14
5/24/2019 Run   Easy 6.0 mi 44:21 7:24
5/22/2019 Run   Easy 5.0 mi 36:02 7:10
5/20/2019 Run   Easy 6.0 mi 43:09 7:11
5/19/2019 Run   Easy 6.0 mi 43:38 7:15
5/18/2019 Run   Easy 5.0 mi 35:58 7:11
5/16/2019 Run   Easy   4:28  
5/16/2019 Run   Easy   8:32  
5/15/2019 Run   Easy 6.1 mi 42:30 6:58
5/13/2019 Run   Easy 5.0 mi 35:40 7:08
5/12/2019 Run   Easy 6.0 mi 42:59 7:10
5/9/2019 Run   Easy 5.1 mi 35:52 7:06
5/8/2019 Run   Easy 5.2 mi 37:20 7:09
5/6/2019 Run   Easy 5.0 mi 35:58 7:12
5/5/2019 Run   Easy 3.0 mi 21:44 7:15
5/4/2019 Run   Easy 3.0 mi 23:06 7:41
5/3/2019 Run   Easy 0.2 mi 9:56 47:18
5/3/2019 Run   Easy 7.1 mi 51:11 7:12
5/2/2019 Run   Easy 7.0 mi 51:15 7:19
5/1/2019 Run   Easy 7.0 mi 51:49 7:23
4/30/2019 Run   Easy 7.0 mi 51:21 7:21
4/29/2019 Run   Easy 6.9 mi 52:13 7:34
4/28/2019 Run   Easy 5.2 mi 38:55 7:29
4/27/2019 Run   Easy 5.0 mi 37:02 7:21
4/26/2019 Run   Easy 5.0 mi 35:48 7:10
4/25/2019 Run   Easy 5.1 mi 37:00 7:16
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