9/8/2012
5:30 AM
11.1 mi
2:00:00
10:47 mi
Nike LunarGlide+ 2 (Lunarg2)
Part 1 of the long run - 2 extra miles before the group Capitol to City Creek Gate/back. Then Capitol to Ruth's Diner in the Nike's. My right foot-sole callous that was bruised in Hobblecreek was very sore. Changed in Hoka's.