Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/21/2017 |
Run |
Sugarhouse and Highland track |
Interval |
5.6 mi |
1:00:42 |
10:51 |
|
3/28/2017 |
Run |
Sugarhouse and Highland track |
Interval |
6.0 mi |
59:30 |
9:55 |
|
4/11/2017 |
Run |
Sugarhouse and Highland track |
Tempo |
6.1 mi |
1:01:00 |
10:00 |
|
6/5/2018 |
Run |
Sugarhouse and Highland track |
Easy |
4.6 mi |
47:10 |
10:16 |
|
6/19/2018 |
Run |
Sugarhouse and Highland track |
Easy |
4.7 mi |
48:10 |
10:15 |
|