| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2016 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
5.0 mi |
28:28 |
5:43 |
 |
| 9/19/2017 |
Run |
Tatyana Podznyakova 10x800 |
Tempo |
8000.0 m |
28:20 |
5:42 |
|
| 8/7/2018 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
5.0 mi |
28:54 |
5:48 |
|
| 9/4/2018 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
29:58 |
6:02 |
|
| 9/18/2018 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
28:07 |
5:40 |
|
| 2/14/2019 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
28:06 |
5:40 |
|
| 3/26/2019 |
Run |
Tatyana Podznyakova 10x800 |
Threshold |
8000.0 m |
28:19 |
5:42 |
|
| 8/6/2019 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
29:08 |
5:52 |
|
| 9/17/2019 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
29:00 |
5:51 |
|
| 9/24/2019 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
28:15 |
5:41 |
|
| 7/28/2021 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
29:02 |
5:51 |
|
| 8/25/2021 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
29:03 |
5:51 |
|
| 9/14/2022 |
Run |
Tatyana Podznyakova 10x800 |
Interval |
8000.0 m |
28:03 |
5:39 |
|
| 4/5/2023 |
Run |
Tatyana Podznyakova 10x800 |
Tempo |
5.0 mi |
29:51 |
5:57 |
|