| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2016 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Easy |
7.8 mi |
56:35 |
7:16 |
 |
| 9/27/2016 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Easy |
7.8 mi |
56:24 |
7:17 |
|
| 7/27/2016 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Recovery |
7.8 mi |
56:11 |
7:15 |
|
| 7/20/2016 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Easy |
7.8 mi |
55:42 |
7:09 |
|
| 4/25/2016 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Easy |
7.8 mi |
56:06 |
7:12 |
|
| 11/16/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:20 |
6:58 |
|
| 11/13/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:38 |
6:53 |
|
| 11/11/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
50:06 |
6:26 |
|
| 11/9/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:54 |
6:47 |
|
| 11/6/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:34 |
6:53 |
|
| 11/4/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:20 |
6:58 |
|
| 11/2/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.9 mi |
54:54 |
6:57 |
|
| 10/28/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:09 |
6:49 |
|
| 10/26/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:08 |
6:42 |
|
| 10/22/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:39 |
6:53 |
|
| 10/15/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:19 |
6:43 |
|
| 10/14/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:39 |
6:53 |
|
| 10/12/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:36 |
7:00 |
|
| 10/9/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:03 |
6:56 |
|
| 10/7/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:29 |
6:52 |
|
| 10/5/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:36 |
6:53 |
|
| 9/26/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.9 mi |
55:23 |
7:04 |
|
| 12/16/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:45 |
6:46 |
|
| 12/4/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
8.0 mi |
54:15 |
6:47 |
|
| 11/21/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:26 |
6:44 |
|
| 11/20/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:58 |
6:48 |
|
| 11/3/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Easy |
7.8 mi |
54:01 |
6:56 |
|
| 10/28/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
Tempo |
7.8 mi |
51:21 |
6:35 |
|
| 10/27/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:00 |
6:56 |
|
| 10/20/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:37 |
6:53 |
|
| 10/16/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:06 |
6:49 |
|
| 10/14/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:35 |
6:45 |
|
| 10/7/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:39 |
6:45 |
|
| 10/6/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:48 |
6:47 |
|
| 10/1/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:37 |
6:45 |
|
| 9/29/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
51:43 |
6:38 |
|
| 9/26/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:21 |
6:43 |
|
| 9/25/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:30 |
6:44 |
|
| 9/23/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:36 |
6:45 |
|
| 9/18/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
51:26 |
6:36 |
|
| 9/15/2014 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
51:38 |
6:38 |
|