Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/1/0001 No name   Default      
9/14/2013 Elliptical   Default   10:01  
3/21/2014 Pool Running   Default   1:00:00  
1/11/2015 Pool Running   Default   1:00:00  
1/12/2015 Pool Running   Default   1:00:00  
1/14/2015 Pool Running   Default   1:00:00  
1/15/2015 Pool Running   Default   1:00:00  
1/17/2015 Pool Running   Default   1:00:00  
1/18/2015 Pool Running   Default   1:00:00  
1/19/2015 Pool Running   Default   1:00:00  
1/21/2015 Pool Running   Default   1:00:00  
1/22/2015 Pool Running   Default   1:00:00  
1/24/2015 Pool Running   Default   1:00:00  
1/25/2015 Pool Running   Default   1:00:00  
1/26/2015 Pool Running   Default   1:00:00  
1/28/2015 Pool Running   Default   1:00:00  
1/29/2015 Pool Running   Default   1:00:00  
1/31/2015 Pool Running   Default   1:00:00  
2/1/2015 Pool Running   Default   1:00:00  
2/4/2015 Pool Running   Default   1:00:00  
2/5/2015 Pool Running   Default   1:00:00  
2/7/2015 Pool Running   Default   1:00:00  
2/8/2015 Pool Running   Default   1:00:00  
2/11/2015 Pool Running   Default   1:00:00  
2/12/2015 Pool Running   Default   1:00:00  
2/14/2015 Pool Running   Default   1:00:00  
2/16/2015 Pool Running   Default   1:00:00  
2/18/2015 Pool Running   Default   1:00:00  
2/19/2015 Pool Running   Default   1:00:00  
2/21/2015 Pool Running   Default   1:00:00  
2/22/2015 Pool Running   Default   1:00:00  
2/23/2015 Pool Running   Default   1:00:00  
2/25/2015 Pool Running   Default   1:00:00  
2/26/2015 Pool Running   Default   1:00:00  
2/27/2015 Elliptical   Default   15:00  
2/28/2015 Pool Running   Default   1:00:00  
3/1/2015 Cross Country Sk   Default   2:00:00  
3/1/2015 Elliptical   Default   15:00  
3/1/2015 Pool Running   Default   30:00  
3/3/2015 Elliptical   Default   35:00  
3/4/2015 Pool Running   Default   1:00:00  
3/5/2015 Elliptical   Default   45:00  
3/7/2015 Elliptical   Default   1:00:00  
3/8/2015 Elliptical   Default   45:00  
3/9/2015 Elliptical   Default   1:00:00  
3/11/2015 Elliptical   Default   1:00:00  
3/12/2015 Elliptical   Default   30:00  
3/14/2015 Elliptical   Default   45:00  
3/15/2015 Elliptical   Default   45:00  
3/16/2015 Elliptical   Default   1:00:00  
3/17/2015 Elliptical   Default   50:00  
3/18/2015 Elliptical   Default   35:00  
3/20/2015 Elliptical   Default   45:00  
3/21/2015 Elliptical   Default   45:00  
3/22/2015 Elliptical   Default   2:00:00  
3/23/2015 Elliptical   Default   30:00  
3/24/2015 Elliptical   Default   45:00  
3/26/2015 Elliptical   Default   30:00  
3/27/2015 Elliptical   Default   30:00  
3/30/2015 Elliptical   Default   30:00  
7/15/2015 Elliptical   Default   10:00  
7/17/2015 Elliptical   Default   10:00  
7/19/2015 Elliptical   Default   15:00  
7/21/2015 Elliptical   Default   15:00  
7/23/2015 Elliptical   Default   15:00  
7/25/2015 Elliptical   Default   20:00  
7/27/2015 Elliptical   Default   20:00  
7/29/2015 Elliptical   Default   20:00  
7/31/2015 Elliptical   Default   25:00  
8/2/2015 Elliptical   Default   25:00  
8/4/2015 Elliptical   Default   25:00  
8/6/2015 Elliptical   Default   30:00  
9/22/2015 Elliptical   Default   1:00:00  
10/21/2015 Elliptical   Default   50:00  
11/30/2015 Elliptical   Default   1:00:00  
11/30/2015 Elliptical   Default   1:00:00  
12/1/2015 Elliptical   Default   1:00:00  
3/29/2016 Elliptical   Default   1:00:00  
4/3/2016 Elliptical   Default   1:00:00  
4/5/2016 Elliptical   Default   1:00:00  
4/7/2016 Elliptical   Default   1:00:00  
1/6/2017 No name   Default   6:00  
12/31/2013 Run   General Base   0:01  
10/21/2012 Hike
Mt. Monadnock Hike
 Default      
2/22/2016 Run   Recovery   0:23 9:27
4/8/2020 Run   Easy 0.1 mi 0:23 7:41
9/5/2015 Bike   Easy 0.1 mi 0:26 7:13
9/22/2013 Run   Warm-up/Cooldown 0.1 mi 0:53 8:52
4/10/2020 Run   Easy 0.1 mi 0:45 7:33
4/4/2020 Run   Easy 0.1 mi 0:47 7:07
11/6/2019 Run   Warm-up/Cooldown 0.1 mi 0:48 6:43
12/24/2017 Run   General Base 0.2 mi 1:13 8:08
2/15/2019 Run   Easy 0.2 mi 1:17 8:04
8/27/2019 Run   Warm-up/Cooldown 0.2 mi 1:38 7:47
12/28/2014 Run   Warm-up/Cooldown 0.2 mi 1:30 6:50
12/18/2011 Run   Easy 0.3 mi 1:47 7:08
7/28/2014 Run   Easy 0.3 mi 2:02 8:08
3/18/2020 Run   Warm-up/Cooldown 0.3 mi 2:15 9:02
7/17/2022 Hike
Wahconah Falls
 Default 0.3 mi 10:40 39:32
11/13/2016 Run   Warm-up/Cooldown 0.3 mi 2:16 8:05
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