Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2011 Run
McCoy Rd return loop
Long 7.1 mi    
5/30/2010 Run
McCoy Rd return loop
Long 7.1 mi 1:14:15 10:25
4/4/2010 Run
McCoy Rd return loop
Long 7.1 mi 1:03:32 8:55
11/24/2009 Run
McCoy Rd return loop
Tempo 7.1 mi 59:58 8:25