Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2018 Run   Easy 6.7 mi 52:55 7:52
9/29/2018 Run   Easy 4.2 mi 32:14 7:43
9/25/2018 Run   Jog 3.6 mi 32:22 8:55
9/24/2018 Run   Jog 2.4 mi 21:13 8:42
9/23/2018 Run   Easy 4.2 mi 32:02 7:34
9/8/2018 Run   Aerobic Run 6.7 mi 52:30 7:51
9/7/2018 Run   Jog 2.8 mi 21:37 7:40
9/5/2018 Run   Easy 2.9 mi 21:34 7:33
9/4/2018 Run   Easy 4.7 mi 35:00 7:30
9/1/2018 Run   Easy 5.0 mi 38:21 7:43
8/31/2018 Run   Easy 4.2 mi 31:28 7:31
8/29/2018 Run   Easy 6.0 mi 46:40 7:47
8/27/2018 Run   Easy 5.5 mi 43:38 8:01
8/26/2018 Run   Easy 5.9 mi 46:45 7:56
8/24/2018 Run   Easy 4.7 mi 36:53 7:52
8/21/2018 Run   Aerobic Run 7.3 mi 55:14 7:37
8/18/2018 Run   Aerobic Run 7.0 mi 52:57 7:34
8/17/2018 Run   Easy 4.8 mi 34:51 7:21
8/15/2018 Run   Easy 4.2 mi 31:52 7:34
8/13/2018 Run   Easy 2.8 mi 22:19 7:54
8/11/2018 Run   Easy 4.7 mi 37:19 7:56
8/9/2018 Run   Easy 2.8 mi 21:20 7:44
8/7/2018 Run   Easy 2.8 mi 22:35 8:03
8/1/2018 Run   Easy 2.3 mi 18:23 8:04
7/23/2018 Run   Aerobic Run 6.2 mi 47:02 7:36
7/21/2018 Run   Long Aerobic Run 14.2 mi 1:49:20 7:44
7/19/2018 Run   Easy 4.7 mi 35:47 7:37
7/17/2018 Run   Aerobic Run 7.1 mi 51:16 7:17
7/14/2018 Run   Long Aerobic Run 14.1 mi 1:46:16 7:34
7/13/2018 Run   Aerobic Run 7.6 mi 59:19 7:51
7/8/2018 Run   Trail Run 14.0 mi 1:47:06 7:40
7/7/2018 Run   Trail Run 10.5 mi 1:21:10 7:47
7/5/2018 Run   Trail Run 9.5 mi 1:11:02 7:31
7/3/2018 Run   Trail Run 13.3 mi 1:44:29 7:54
7/1/2018 Run   Easy 8.1 mi 1:03:12 7:51
6/30/2018 Run   Easy 5.1 mi 40:15 7:54
6/29/2018 Run   Trail Run 14.0 mi 1:52:36 8:03
6/27/2018 Run   Jog 4.3 mi 38:13 8:59
6/26/2018 Run   Easy 5.7 mi 44:49 7:56
6/25/2018 Run   Jog 4.6 mi 35:57 7:49
6/23/2018 Run   Jog 4.1 mi 32:58 7:58
6/22/2018 Run   Tempo 7.1 mi 48:38 6:52
6/20/2018 Run   Jog 5.5 mi 45:02 8:16
6/19/2018 Run   Aerobic Run 10.8 mi 1:23:01 7:43
6/18/2018 Run   Jog 6.5 mi 54:13 8:25
6/17/2018 Run   Long Aerobic Run 11.3 mi 1:30:02 7:57
6/16/2018 Run   Jog 4.7 mi 41:01 8:49
6/15/2018 Run   Aerobic Run 7.0 mi 52:48 7:32
6/14/2018 Run   Aerobic Run 10.1 mi 1:17:38 7:42
6/13/2018 Run   Jog 4.3 mi 32:49 7:38
6/12/2018 Run   Aerobic Run 7.5 mi 58:39 7:50
6/11/2018 Run   Easy 5.9 mi 42:59 7:18
6/9/2018 Run   Aerobic Run 10.1 mi 1:20:01 7:55
6/8/2018 Run   Aerobic Run 7.8 mi 59:09 7:38
6/7/2018 Run   Easy 5.3 mi 41:09 7:46
6/6/2018 Run   Easy 5.5 mi 41:24 7:32
6/5/2018 Run   Jog 4.9 mi 44:06 8:56
6/4/2018 Run   Jog 5.0 mi 42:23 8:28
6/3/2018 Run   Jog 3.4 mi 28:40 8:31
6/1/2018 Run   Jog 5.5 mi 45:56 8:23
5/31/2018 Run   Jog 5.0 mi 41:13 8:14
5/30/2018 Run   Jog 2.8 mi 23:51 8:31
5/29/2018 Run   Jog 3.8 mi 29:23 7:51
5/27/2018 Run   Jog 4.7 mi 36:16 7:44
5/23/2018 Run   Aerobic Run 6.9 mi 54:08 7:51
5/22/2018 Run   Jog 2.8 mi 23:46 8:26
5/21/2018 Run   Easy 4.2 mi 31:34 7:29
5/18/2018 Run   Aerobic Run 6.6 mi 49:49 7:37
5/13/2018 Run   Jog 4.1 mi 37:13 9:05
5/12/2018 Run   Long Aerobic Run 13.0 mi 1:40:35 7:44
5/11/2018 Run   Tempo 7.0 mi 49:21 7:04
5/10/2018 Run   Jog 5.0 mi 38:58 7:48
5/9/2018 Run   Easy 7.1 mi 55:02 7:49
5/8/2018 Run   Aerobic Run 10.4 mi 1:21:19 7:50
5/7/2018 Run   Easy 6.1 mi 45:14 7:25
5/5/2018 Run   Long Aerobic Run 12.0 mi 1:32:09 7:41
5/4/2018 Run   Tempo 5.5 mi 38:40 7:02
5/3/2018 Run   Easy 7.1 mi 54:00 7:37
5/2/2018 Run   Aerobic Run 9.0 mi 1:06:03 7:21
4/29/2018 Run   Jog 4.3 mi 39:05 9:11
4/28/2018 Run   Aerobic Run 9.3 mi 1:12:43 7:50
4/27/2018 Run   Easy 7.0 mi 55:10 7:53
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