Run: Easy Previous Next

4/25/2007

8:30 AM

8 mi

1:16:43

9:36 mi

Health

176 lb
141 bpm
169 bpm
4458

Weather

Ratings

6 / 10
9 / 10
  • Map

Notes

hot day and windy but everything felt great. All easy + 6 x 300/100 pickups .HR 135 - 140 first half, 145 -150 second half.

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