4/24/2007
7:30 AM
7 mi
1:09:14
9:54 mi
ASICS Gel-Cumulus 8 (III)
super windy day. 6x100m strides mostly into the wind. first 4 miles felt nice, last 3 was dragging. Ankle held up pretty good, sore when i woke up but warmed up during the run. Better day tomorrow.