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Summary
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Run: Easy
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1/28/2008
Date
4.1 mi
Distance
40:00
Duration
9:53 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (4E - 1)
Health
Weight
182.5 lb
Avg HR
138 bpm
kilojoules
2340
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
TM -
Comments
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