| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2014 |
Run |
Random Route |
Easy |
7.4 mi |
|
|
 |
| 9/1/2014 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 7/29/2014 |
Run |
Random Route |
Easy |
6.6 mi |
1:00:04 |
9:07 |
|
| 7/25/2014 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:38 |
9:47 |
|
| 7/21/2014 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:42 |
9:48 |
|
| 7/18/2014 |
Run |
Random Route |
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 7/16/2014 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:35 |
9:23 |
|
| 7/10/2014 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:38 |
9:14 |
|
| 7/9/2014 |
Run |
Random Route |
Easy |
8.4 mi |
1:19:05 |
9:25 |
|
| 7/7/2014 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:04 |
9:10 |
|
| 6/30/2014 |
Run |
Random Route |
Easy |
7.4 mi |
1:05:45 |
8:54 |
|
| 6/26/2014 |
Run |
Random Route |
Easy |
9.0 mi |
1:19:01 |
8:47 |
|
| 6/24/2014 |
Run |
Random Route |
Tempo |
10.3 mi |
1:29:45 |
8:43 |
|
| 6/16/2014 |
Run |
Random Route |
Easy |
7.0 mi |
1:02:35 |
8:57 |
|
| 5/29/2014 |
Run |
Random Route |
Easy |
8.1 mi |
1:14:29 |
9:12 |
|
| 5/26/2014 |
Run |
Random Route |
Easy |
7.6 mi |
1:10:18 |
9:15 |
|
| 5/21/2014 |
Run |
Random Route |
Easy |
6.1 mi |
57:06 |
9:22 |
|
| 5/16/2014 |
Run |
Random Route |
Easy |
5.8 mi |
53:33 |
9:14 |
|
| 5/14/2014 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:34 |
9:22 |
|
| 5/12/2014 |
Run |
Random Route |
Easy |
6.2 mi |
55:53 |
9:01 |
|
| 1/2/2014 |
Run |
Random Route |
Easy |
4.8 mi |
45:00 |
9:23 |
|
| 10/29/2013 |
Run |
Random Route |
Easy |
5.0 mi |
46:27 |
9:18 |
|
| 10/16/2013 |
Run |
Random Route |
Easy |
9.3 mi |
1:23:30 |
8:59 |
|
| 10/10/2013 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 9/30/2013 |
Run |
Random Route |
Easy |
5.4 mi |
48:00 |
8:54 |
|
| 9/28/2013 |
Run |
Random Route |
Easy |
7.9 mi |
1:13:00 |
9:15 |
|
| 9/27/2013 |
Run |
Random Route |
Easy |
5.3 mi |
46:48 |
8:50 |
|
| 9/26/2013 |
Run |
Random Route |
Easy |
5.3 mi |
46:48 |
8:50 |
|
| 9/11/2013 |
Run |
Random Route |
Easy |
5.0 mi |
41:19 |
8:16 |
|
| 9/7/2013 |
Run |
Random Route |
Long |
15.0 mi |
2:07:30 |
8:30 |
|
| 8/31/2013 |
Run |
Pocatello Marathon |
Race |
26.2 mi |
4:00:52 |
9:12 |
|
| 8/29/2013 |
Run |
Random Route |
Easy |
3.1 mi |
25:16 |
8:10 |
|
| 8/26/2013 |
Run |
Random Route |
Easy |
5.4 mi |
45:20 |
8:24 |
|
| 8/20/2013 |
Run |
Random Route |
Tempo |
8.0 mi |
1:10:10 |
8:47 |
|
| 8/17/2013 |
Run |
Random Route |
Long |
15.0 mi |
2:10:00 |
8:40 |
|
| 8/12/2013 |
Run |
Random Route |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 7/20/2013 |
Run |
Goose Creek Run Off |
Race |
6.2 mi |
48:10 |
7:47 |
|
| 7/16/2013 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:20 |
9:03 |
|
| 7/13/2013 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:05 |
8:54 |
|
| 6/27/2013 |
Run |
Random Route |
Easy |
7.3 mi |
1:13:30 |
10:05 |
|
| 6/8/2013 |
Run |
Utah Valley Marathon |
Race |
26.2 mi |
3:49:50 |
8:47 |
|
| 6/7/2013 |
Run |
Random Route |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 5/18/2013 |
Run |
Ogden Marathon |
Race |
26.2 mi |
3:52:20 |
8:53 |
|
| 5/15/2013 |
Run |
Random Route |
Easy |
5.0 mi |
44:30 |
8:54 |
|
|