Run: Tempo Previous Next

10/18/2011

4:22 PM

7.4 mi

53:32.45

7:18 mi

Health

153 lb
3561

Weather

64 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Lake w ice rink

Save as

Please name this map:

Notes

poor dietary control, making too many bad choices, Decided against hitting the hills today. The speed felt good

Comments