| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/17/2013 |
Swim |
LA Fitness |
Free Style |
500.0 m |
|
|
 |
| 8/18/2013 |
Swim |
LA Fitness |
Free Style |
500.0 m |
|
|
|
| 8/21/2013 |
Swim |
LA Fitness |
Free Style |
500.0 m |
|
|
|
| 8/21/2013 |
Bike |
LA Fitness |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 1/15/2014 |
Bike |
LA Fitness |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 2/11/2014 |
Bike |
LA Fitness |
Easy |
7.5 mi |
30:00 |
4:00 |
|
| 2/26/2014 |
Bike |
LA Fitness |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 2/28/2014 |
Bike |
LA Fitness |
Easy |
25.0 mi |
1:35:00 |
3:48 |
|
| 3/1/2014 |
Bike |
LA Fitness |
Easy |
24.5 mi |
1:30:00 |
3:41 |
|
| 3/2/2014 |
Bike |
LA Fitness |
Easy |
20.0 mi |
1:13:00 |
3:39 |
|
| 3/4/2014 |
Bike |
LA Fitness |
Easy |
26.0 mi |
1:30:00 |
3:28 |
|
| 3/5/2014 |
Bike |
LA Fitness |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/9/2014 |
Bike |
LA Fitness |
Easy |
21.0 mi |
1:15:00 |
3:35 |
|
| 3/30/2014 |
Bike |
LA Fitness |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 4/16/2014 |
Bike |
LA Fitness |
Easy |
10.4 mi |
40:00 |
3:51 |
|
| 2/23/2015 |
Bike |
LA Fitness |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/17/2014 |
Bike |
LA Fitness |
Hill |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/29/2014 |
Bike |
LA Fitness |
Long |
31.0 mi |
1:50:00 |
3:33 |
|
| 11/22/2013 |
Bike |
LA Fitness |
Default |
8.5 mi |
30:00 |
3:32 |
|
| 11/24/2013 |
Bike |
LA Fitness |
Default |
8.5 mi |
30:00 |
3:32 |
|
| 12/27/2013 |
Bike |
LA Fitness |
Default |
17.5 mi |
1:00:00 |
3:26 |
|
| 1/12/2014 |
Bike |
LA Fitness |
Default |
17.8 mi |
1:00:00 |
3:23 |
|
| 3/11/2014 |
Bike |
LA Fitness |
Default |
16.4 mi |
1:00:00 |
3:40 |
|
| 3/13/2014 |
Bike |
LA Fitness |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/19/2014 |
Bike |
LA Fitness |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/21/2014 |
Bike |
LA Fitness |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/24/2014 |
Bike |
LA Fitness |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 4/30/2014 |
Bike |
LA Fitness |
Default |
16.5 mi |
1:00:00 |
3:39 |
|
| 2/6/2015 |
Bike |
LA Fitness |
Default |
8.1 mi |
32:00 |
3:58 |
|
| 2/8/2015 |
Bike |
LA Fitness |
Default |
16.3 mi |
1:00:00 |
3:41 |
|
| 2/9/2015 |
Bike |
LA Fitness |
Default |
17.5 mi |
1:00:00 |
3:26 |
|
| 2/10/2015 |
Bike |
LA Fitness |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
| 2/15/2015 |
Bike |
LA Fitness |
Default |
16.5 mi |
1:00:00 |
3:39 |
|
| 2/17/2015 |
Bike |
LA Fitness |
Default |
11.0 mi |
42:00 |
3:50 |
|
| 2/22/2015 |
Bike |
LA Fitness |
Default |
18.0 mi |
1:01:00 |
3:24 |
|
| 2/26/2015 |
Bike |
LA Fitness |
Default |
16.5 mi |
1:00:00 |
3:39 |
|
| 2/27/2015 |
Bike |
LA Fitness |
Default |
8.5 mi |
35:00 |
4:08 |
|
| 3/4/2015 |
Bike |
LA Fitness |
Default |
16.7 mi |
1:00:00 |
3:36 |
|
| 3/6/2015 |
Bike |
LA Fitness |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 3/7/2015 |
Bike |
LA Fitness |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 3/10/2015 |
Bike |
LA Fitness |
Default |
8.5 mi |
35:00 |
4:08 |
|
| 3/18/2015 |
Bike |
LA Fitness |
Default |
8.5 mi |
40:00 |
4:43 |
|
| 3/26/2015 |
Bike |
LA Fitness |
Default |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/28/2015 |
Bike |
LA Fitness |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 4/2/2015 |
Bike |
LA Fitness |
Default |
9.0 mi |
34:00 |
3:47 |
|
| 4/4/2015 |
Bike |
LA Fitness |
Default |
10.0 mi |
35:00 |
3:30 |
|
| 4/7/2015 |
Bike |
LA Fitness |
Default |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/12/2016 |
Bike |
LA Fitness |
Default |
11.5 mi |
45:00 |
3:55 |
|
| 1/20/2016 |
Bike |
LA Fitness |
Default |
12.0 mi |
50:00 |
4:10 |
|
| 1/22/2016 |
Bike |
LA Fitness |
Default |
6.0 mi |
35:00 |
5:50 |
|
| 9/23/2013 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 10/3/2013 |
Elliptical |
LA Fitness |
Default |
|
20:00 |
|
|
| 12/7/2013 |
Elliptical |
LA Fitness |
Default |
|
36:00 |
|
|
| 12/8/2013 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 12/16/2013 |
Elliptical |
LA Fitness |
Default |
|
35:00 |
|
|
| 12/20/2013 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 12/23/2013 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 12/24/2013 |
Elliptical |
LA Fitness |
Default |
|
40:00 |
|
|
| 12/26/2013 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 12/27/2013 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 12/28/2013 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 12/29/2013 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 12/31/2013 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 1/9/2014 |
Elliptical |
LA Fitness |
Default |
|
50:00 |
|
|
| 1/11/2014 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 1/13/2014 |
Elliptical |
LA Fitness |
Default |
|
20:00 |
|
|
| 1/14/2014 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 1/16/2014 |
Elliptical |
LA Fitness |
Default |
|
20:00 |
|
|
| 2/11/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 2/25/2014 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 3/5/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 3/9/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 3/11/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/13/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/17/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/19/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/21/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/24/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/25/2014 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 3/30/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 4/3/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 4/16/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 8/27/2014 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 8/29/2014 |
Elliptical |
LA Fitness |
Default |
|
23:00 |
|
|
| 8/31/2014 |
Elliptical |
LA Fitness |
Default |
|
35:00 |
|
|
| 9/5/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 11/9/2014 |
Elliptical |
LA Fitness |
Default |
|
35:00 |
|
|
| 11/12/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 11/16/2014 |
Elliptical |
LA Fitness |
Default |
|
20:00 |
|
|
| 11/22/2014 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 11/25/2014 |
Elliptical |
LA Fitness |
Default |
|
40:00 |
|
|
| 11/27/2014 |
Elliptical |
LA Fitness |
Default |
|
45:00 |
|
|
| 12/4/2014 |
Elliptical |
LA Fitness |
Default |
|
25:00 |
|
|
| 12/12/2014 |
Elliptical |
LA Fitness |
Default |
|
50:00 |
|
|
| 12/13/2014 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 2/11/2015 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 3/19/2015 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 3/31/2015 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
| 1/8/2016 |
Elliptical |
LA Fitness |
Default |
|
30:00 |
|
|
| 1/15/2016 |
Elliptical |
LA Fitness |
Default |
|
1:00:00 |
|
|
|