Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2010 |
Run |
north park w/o hill |
Long |
10.3 mi |
1:21:03 |
7:52 |
|
1/15/2010 |
Run |
babcock around stadium and back |
Easy |
5.5 mi |
47:40 |
8:40 |
|
12/25/2009 |
Run |
Lake MacLeod |
Hill |
6.2 mi |
58:00 |
9:22 |
|
12/24/2009 |
Run |
north park hill 1x |
Easy |
5.4 mi |
40:35 |
7:31 |
|
10/3/2009 |
Run |
Applefest |
Race |
5.0 km |
23:03 |
7:26 |
|
9/20/2009 |
Run |
Elorapalooza |
Race |
5.0 km |
22:29 |
7:15 |
|