Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/16/2010 Run
north park w/o hill
Long 10.3 mi 1:21:03 7:52
1/15/2010 Run
babcock around stadium and back
Easy 5.5 mi 47:40 8:40
12/25/2009 Run
Lake MacLeod
Hill 6.2 mi 58:00 9:22
12/24/2009 Run
north park hill 1x
Easy 5.4 mi 40:35 7:31
10/3/2009 Run
Applefest
Race 5.0 km 23:03 7:26
9/20/2009 Run
Elorapalooza
Race 5.0 km 22:29 7:15