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April 2024

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Easy 4.1 mi	26	27 Easy 4.2 mi	28	29 General aerobic 4.3 mi	30	31 General aerobic 4.3 mi	Run: 16.9 mi
1 General aerobic 4.1 mi	2	3 General aerobic 4.1 mi	4	5 General aerobic 4.1 mi	6	7 General aerobic 4.2 mi	Run: 16.6 mi
8	9 General aerobic 4.2 mi	10	11 General aerobic 4.3 mi	12	13 General aerobic 4.3 mi	14 General aerobic 4.3 mi	Run: 17.2 mi
15	16 General aerobic 4.2 mi	17	18 General aerobic 4.2 mi	19	20 Race 5 km	21 General aerobic 5 mi	Run: 16.6 mi
22	23	24	25	26	27	28
29	30	1	2	3	4	5