General aerobic 5 mi
General aerobic 6.1 mi
Trail 2 mi
Medium long run 12 mi
Run: 41.2 mi
General aerobic 6 mi
Run: 38.2 mi
General aerobic 6.2 mi
Tempo 7 mi
Race 3 mi
Run: 24.2 mi
General aerobic 7 mi
Interval 8 mi
Trail 2.1 mi
Race 13.1 mi
Easy 1.6 mi
Run: 50.8 mi
General aerobic 5.1 mi
Run: 18 mi