General aerobic 6 mi
Interval 7.1 mi
Easy 1 mi
General aerobic 6.2 mi
Medium long run 11 mi
Run: 31.4 mi
General aerobic 6.3 mi
Hill 7 mi
General aerobic 6.1 mi
General aerobic 2.1 mi
Medium long run 12.1 mi
Run: 39.6 mi
Tempo 7.1 mi
Easy 0.9 mi
Medium long run 12 mi
Run: 38.2 mi
General aerobic 5 mi
Medium long run 9 mi
Run: 26.2 mi