4/23/2013
4:00 PM
3.3 mi
35:00
10:47 mi
Brooks Adrenaline 12 (Grey-Blue)
5 min warm up, 2.5 miles at 6.0 mph, 5 min cool down. Felt surprisingly easy at the start, but things started to tighten up during and I wasn't tempted to run farther.